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» Come say hey on Instagram!
http://instagram.com/LisaLorles
@LisaLorles
all recipes are vegan 🍴
– – – – R E C I P E S – – – –
[pumpkin spice bites]
1/2 cup rolled oats
1/2 cup spelt flour
1/4 cup peanut butter
a little bit over 1/4 cup pumpkin puree
sprinkle of pumpkin spice
splash of liquid sweetener
[blueberry popsicles]
1 cup blueberries
1 cup almond milk
2 tbsp coconut sugar
[vegan ranch dip]
1/2 cup vegan mayonnaise
1/4 cup almond milk
sprinkle garlic powder
sprinkle onion salt
tsp chopped parsley
[chickpeas]
450 degrees F for 30-40 mins
– – – – A B O U T M E – – – –
HIIII ❤ I’m Lisa. I’m obsessed with everything health, beauty & fitness. I eat a vegan diet & I love to share my recipes. I’m currently going to school to be a registered dietitian 😊 Subscribe to get updates on ma videos!
– – – – C O N T A C T – – – –
Contact me at:
[email protected]
– – – – L I N K S – – – –
» Snapchat:
@LisaLorles
» Facebook:
http://facebook.com/LisaLorles
» Instagram:
http://instagram.com/LisaLorles
– – – – Q & A – – – –
Q: What equipment do you use?
A: Canon Mark III or Canon 70D and Final Cut Pro X
Q: What’s your ethnicity?
A: Half filipino, half canadian
Q: Are all products you use vegan?
A: No. Although I eat a vegan diet, not all products I use are vegan but the majority are cruelty-free. Therefore I am plant-based with a vegan diet.
– – – – M U S I C – – – –
[intro]
“That Day” by Joacim Karud
[food intro]
“Vertigo” by Rob Gasser & Laura Brehm
[background]
“Blue Skies” by Silent Partner
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