After School Workout Routine & Healthy Snack Recipes




Hey guys! If you feel tired & lazy after a long day of school or work, you’ve got to try this routine. We’re doing an easy workout you can do at home to help give your more energy and burn fat. Plus, two of my favorite salty and sweet snack recipes to fill you up and help you ditch unhealthy cravings.

♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE workouts, recipes & motivation right in your email…plus exclusive challenges & giveaways!
Sign up today!

Join #teamlsf & get your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan!

Recipes:
Spicy Chickpeas
Vegan Chocolate Pudding

♥ Follow me on Instagram
♥ My 45lb Weight Loss Story

♥ Get in on all the fun, lets get sweaty together♥
Instagram:
Snapchat:
Twitter:
Facebook:
Pinterest:
Web:

Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.

By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.



Comments are closed.