How to make Egg Foo Young – Easy Chinese Recipe

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The Wolfe Pit make Chinese Egg Foo Young – Literally meaning “lotus egg”, this dish is prepared with beaten eggs and minced chicken. It may be made with various vegetables such as bean sprouts, bamboo shoots, sliced cabbage, spring onions, mushrooms and water chestnuts. When meat is used as an ingredient, a choice of roast pork, shrimp, chicken, beef, or lobster may be offered.

In Chinese Indonesian cuisine, it is well known as Fu yung hai or sometimes spelled as Pu yung hai, the ingredients of the omelette usually made from the mixture of vegetables such as carrots, bean sprouts and cabbages, mixed with meats such as crab meat, shrimp or minced chicken. The dish is served in sweet and sour sauce with peas.


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