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Cauliflower pizza crust: I took 2 cups of the cauliflower rice I found in the store. Luckily the pack was exactly that much, and put it into a microwave safe bowl with 1 teaspoon of water. Cover with plastic wrap or plastic lid left partially open. Microwave on high for 3 minutes. Press double paper towel onto the cauliflower to absorb moisture. In a bowl, I mixed 2 eggs with 1/2 cup legal shredded cheese, 2 spoons oil, 1/2 spoon salt, 1/2 spoon pepper, and other spices if you want. beat well and stir in with the cauliflower and cheese. Bake on parchment paper until golden. You can underbake and freeze, and then use it to bake future pizzas. Halfway through the baking process I also smeared some oil across the top to make it more “crispy”. Cut into portion size squares and freeze.
Support for Crohn’s disease and other digestive and autoimmune diseases can be found through the Specific Carbohydrate Diet. Learn more from the book Breaking the Vicious Cycle by Elaine Gottschall, or these weblinks
