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EVERYTHING YOU NEED TO KNOW FOR THIS RECIPE IS ON MY BLOG http://brettcap.blogspot.com
*****When prepping your chicken (being that you can season and marinate your chicken any way you want) make sure your hands are clean, and if you are going to re-use the cutting board that you extensively sanitize and wash it to cut veggies. In this video, I diced and spiced my vegetables before I even took the chicken out of the package. I used garlic & obviously the spices, & some Olive-Oil Cooking Spray on the pan. Also, BE creative with your cooking! Good luck and HAVE FUN!!!!*****
UPDATED CHICKEN PREP VIDEOS:
Lemon Pepper:
https://www.youtube.com/watch?v=wc83-…
Organic With Peppers:
https://www.youtube.com/watch?v=k4w0m…
Honey Mustard Pulled Chicken:
https://www.youtube.com/watch?v=ax_uU…
WORKOUTS:
Check out CELLULITE BLASTING THIGH WORKOUT:
http://www.youtube.com/watch?v=fkDdad…
Check out MY LOWER-BACK TONING CIRCUIT:
http://www.youtube.com/edit?ns=1&…
Check out the most BENEFICIAL POST-WORKOUT PROTEIN SHAKE:
http://www.youtube.com/watch?v=B6R0-k…
Check out MY EASY SIX PACK AB WORKOUTS @ HOME:
http://www.youtube.com/watch?v=tdtQk6…
Carli’s CHANNELS:
http://www.youtube.com/carlibel55
http://www.youtube.com/innerbeautybybel
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Music: All Beats Produced by Mike Cash
YOUTUBE
https://www.youtube.com/user/Electric…
FACEBOOK
https://www.facebook.com/pages/Electr…
SOUNDCLOUD
https://soundcloud.com/electric-bodega
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