Punjabi Rajma Masala Recipe Protein rich, Gluten free, Vegan Recipe



Delicious, full of flavour, vegan, gluten free and protein rich dish from Punjabi cuisine, world famous, Rajma Masala. Here’s how mom use to cook it.

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Ingredients/Method

1 cup red kidney beans ( I use uncooked beans and then soak them in water overnight before boiling them)
1 large onion ( or 2 medium)
3-4 cloves of garlic
2-3 inch piece of ginger
1 black cardamom
1 stick of cinnamon
1 bay leaf
2-3 tbsp oil for cooking
1/2 tsp garam masala
3-4 tomatoes (+ 1,2 cups of water)
Salt per taste
1 tsp cumin seeds
1 tsp red chilli powder
1 tsp turmeric

Method:
– Boil beans in pressure cooker.
– Make onion paste with onions, ginger and garlic.
– Fry onion paste in hot oil along with cumin, bay leaf, cinnamon and cardamom. Add salt, turmeric and red chilli powder.
– Cook for 4 to 5 mins.
– Add tomato puree ( chopped tomatoes pureed in blender along with 1-2 cups of water)
– Add beans. Cook further for 15-20 mins.
– Add garam masala. Mix well. Garnish and serve.

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