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This is the second video from my Caveman Basics series, all the basic recipes you need to survive! Stock (aka: bone broth) is so healthy and nutritious. Remember all those chicken soups your granny made when you were sick? This is that same goodness. Get all the nutrients and minerals from inside the bones and joints of your roast leftovers. This stuff fills you up, tastes fantastic and it's dead cheap.
Ingredients:
– Bones
– Carrots
– Celery
– Onion
– Apple Cider Vinegar
– Bay leaves
– Aromatic herbs
My other Vids: http://www.youtube.com/user/SexyPaleo…
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Music: Modern Jazz Samba, Kevin MacLeod (incompetech.com)
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