[TopBan]
[MidBan]
🌟 👇🏼 OPEN PLEASE! 👇🏼 🌟
Hello Everyone!
I realized in my previous videos I show you what I eat while on the Kayla Itsines Bikini Body Guide (BBG) program using my Sweat with Kayla app. However, I never show any recipes so I decided to do a video showing you not only What I Eat In A Day To Lose Weight and get fit but also to include the recipes incase you want to try some of these recipes out. I hope you guys will like this style of video. I know the “What I Eat In A Day” tag is very popular right now so I thought I would try it out. If you like this style of video please be sure to give this video a thumbs up so I know you make more videos like this…. if you don’t like it please leave a comment telling me what you don’t like (just please don’t dislike it though please lol)
🍴 😋 MY MEALS FOR THE DAY 😋 🍴
FIRST THING IN THE MORNING ☀️ :
👉🏼 Apple Cider Vinegar Water – I swear by this elixir in the mornings. It is great for bloating, digestion, and also helps boost the immune system.
BREAKFAST ☕️ :
👉🏼 Turkey Sausage & Egg White Omelette
👉🏼 Blood Orange
SNACK 🍫 :
👉🏼 Vega Sports Protein Powder in Chocolate –
LUNCH 🌯 :
👉🏼 Turkey Wrap with Avocado Spread and Mixed Leafy Greens
DINNER 🍽 :
👉🏼 Ground Turkey & Brussel Sprouts Stir Fry
👉🏼 Roasted Sweet Potatoes
Thanks so much for watching guys! I hope you enjoyed it! Please 👍🏼 L I K E 👍🏼 this video if you did and 📝 S U B S C R I B E 📝 if you want to see more videos like this. Let me know your thoughts and suggestions in the ✍🏼 C O M M E N T ✍🏼 section below. I hope to see you in my next video! ❤️ ❤️ ❤️
😘😘😘,
Quynh Pham
Connect With Me:
Instagram:
Twitter:
Website: www.qp.life (coming soon)
Pinterest:
Snapchat: @qp.life
[BotBan]
