ओट्स उपमा | Oats Upma Recipe | Healthy Breakfast Ideas | Recipe in Marathi | Oats Upma by Smita Deo



Learn How To Make Oats Upma Recipe from Chef Smita Deo only on Ruchkar Mejwani. This is a Quick & Easy Protein rich, healthy breakfast idea of ओट्स उपमा. Watch this Recipe In Marathi by Smita Deo and make this delicious and healthy breakfast recipe of Oats Upma at your home and share your experience with us in the comments section below.

3 cups of Oats
1 large onion, finely chopped
3 green chillies, slit
½ tsp. Mustard seeds
Few curry leaves
½ tsp. ginger paste
2 tsp. sugar
Juice of half a lemon
2 tbsp oil/ghee

– Heat oil in a pan and splutter the mustard seeds. Add the chillies and the curry leaves.
– Add the onions and sauté them until soft and translucent.
– Add the ginger paste, sugar, salt, lemon juice and the mix well.
– Add the oats and mix well again.
– Add 1 cup of water and cover and cook for 3-7 minutes till the oats are done.
– Garnish with coriander and serve.

Delicious protein rich and healthy breakfast Oats Upma ready to eat!


Host: Smita Deo
Director: Rohtki Arora
Camera: Kavaldeep Singh Jangwal, Pratik Gamre, Akshay Sawant, Spandan Rout
Editing: Ravi Varma
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Pvt Ltd

Subscribe & Stay Tuned:

For Facebook Updates:


Join us on G+ :


Scroll to Top