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What I eat in a day when I travel long haul flights
Including roasted chickpeas and energy balls!
Pre-Order my cookbook, Eat Smart http://smarturl.it/eat-smart
Previous video ‘Designing My Book’ https://youtu.be/r8yGFL7vSi4
EAT SMART
Pre-Order my healthy cookbook, Eat Smart now!
Out 8th September 2016
#EatSmart
http://smarturl.it/eat-smart
Australia and New Zealand Pre-Order http://smarturl.it/eatsmart-anz
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SOURCED BOX
http://www.sourcedbox.com
RECIPES
Roasted Chickpeas
1 can Chickpeas
1 tbsp Coconut Oil
1/2 tsp Paprika
1/4 tsp Chilli Powder
Salt and Pepper to taste
1. Rinse, drain and dry the chickpeas.
2. Melt the coconut oil in a roasting tray and add the chickpeas with the spices and seasoning.
3. Make sure the chickpeas are fully covered and roast for 30-40 minutes, checking on them every 10 minutes and shake them around so they’re cooked evenly.
Raw Chocolate and Orange Energy Balls
10 Medjool Dates, pitted
1 cup Unsalted Cashews
Zest of 1 Orange
3 tbsp Orange Juice
2 tbsp Cacao Powder
Optional – 1/4 cup Hemp Powder
1. Add all of the ingredients to a food processor and blend until the mixture sticks together.
2. Take 1 tbsp at a time and roll into energy balls.
3. Keep in an airtight container in the fridge until you travel.
Vegetable Crudités
1/4 Cucumber
1 Carrot
1 Red Pepper
1. Slice into strips.
2. Keep in an airtight container in the fridge before you travel.
DISCLAIMER
This video is NOT sponsored or a paid for advertorial. All opinions are my own.
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