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If you want to learn how to make this yummy Keto Cloud Bread recipe take a look.
Ingredients: 3 eggs, separated
1/8 teaspoon cream of tartar
3 T cream cheese
Macros: 56 calories, 5 g fat, less than 1 gram carbs, 3 g protein
my weight loss surgery story: https://youtu.be/iPpij9J_Ads
I am 5’8″ inches tall
Highest Weight: 290lbs
Surgery Weight: 258lbs
Current Weight: 169.4
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I N S T A G R A M: emilyamvsg
S N A P C H A T: red42897
M Y F I T N E S S P A L: emily42897
