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Is there a kid out there who doesn’t love chicken nuggets? Mine sure do. (Confession: So do I — especially when they’re homemade.) Luckily, I’ve got a recipe for baked chicken nuggets that are just as crispy and even more delicious than anything you can buy premade.
Sarah’s Tip of the Day?
How do I get the nuggets so crispy? Watch and I’ll show you the trick — you won’t believe how simple it is. And while the nuggets are baking, I’ll whip up a few classic dipping sauces, perfect for kids of all ages.
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Recipe Ingredients:
2 boneless, skinless chicken breasts (about 1 pound total)
1 cup panko (Japanese breadcrumbs)
1/3 cup grated Parmesan
Coarse salt
1 tablespoon vegetable oil
1/2 cup all-purpose flour
3 large eggs, lightly beaten
Cooking spray
Honey Mustard or Spicy Ketchup, for serving
For dipping sauces:
Honey Mustard — Combine 3 tablespoons Dijon mustard and 2 tablespoons each mayonnaise and honey.
Spicy Ketchup — Combine 1/4 cup ketchup; 3 tablespoons spicy chili sauce, such as Sriracha; and 2 tablespoons mayonnaise.
Get the Full Recipe: http://www.marthastewart.com/897986/baked-chicken-nuggets
Nutritional Info:
Per serv: 359 cal; 12 g fat; 32 g protein; 28 g carb; 1 g fiber
More Chicken Recipes: http://full.sc/P91FR1
See all the Everyday Food with Sarah Carey videos here:
http://www.youtube.com/everydayfoodvideos
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she’s also a mom to two hungry kids, so the question “What’s for dinner?” is never far from her mind — or theirs, it seems! Her days can get crazy busy (whose don’t?), so these videos are all about her favorite fast, fresh meals — and the tricks she uses to make it all SO much easier.
Baked Chicken Nuggets | Everyday Food with Sarah Carey
http://www.youtube.com/user/everydayfoodvideos
