Book Launch – YUM: plant-based recipes for a gluten-free diet (Dr. Theresa Nicassio)

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The YUM Book Launch brought together an enthusiastic crowd of hundreds, excited about the release of the “First Book of its Kind”. (Vancouver, BC, September 2015)
Order Your Copy of YUM on Amazon: http://ow.ly/VZnbw
(hardcover and ebook formats available)

Dr. Theresa Nicassio (“The Inclusive Chef”) is a registered psychologist (#1541)and bestselling author of YUM: plant-based recipes for a gluten-free diet . Also certified as a gourmet raw food chef, nutrition educator and integrative energy healer, Theresa promotes “inclusive cooking” as a form of practical kindness. She empowers others with delicious plant-based, heart-healthy, anti-cancer & diabetic-friendly recipes that are all free of gluten, sugar, dairy, eggs and potatoes.

“YUM is a MASTERPIECE” Dr Sandra Cabot

FOR MORE ABOUT YUM: www.yumfoodforliving.com

“A thorough, informative cookbook for healthy meals; ideal for those with food restrictions” — Kirkus Reviews

“…even die-hard junk-food addicts or meat lovers can enjoy her recipes alongside those who need or choose to avoid certain foods.” — Kirkus Reviews

“Dr. Theresa Nicassio[‘s]…psychological background brings a much-needed dimension to the discussion of special diets… ”
— Alessio Fasano MD, Director, Center for Celiac Research and Treatment

“… these easy-to-make meals will leave you feeling better than ever.”
— Neal Barnard MD, President of the Physicians Committee for Responsible Medicine,

“Delicious, nutritious, and fun! My whole family loved…these culinary delights.”
— David R. Boyd PhD, Environmental Lawyer, Endurance Athlete, and Author of The Optimistic Environmentalist and Dodging the Toxic Bullet

“Author Theresa Nicassio has a wealth of information and shares it…”
— Cherie Soria, founder & director of Living Light Culinary Institute The Raw Food Revolution Diet

“Nicassio’s… encyclopedia of ingredients is one I know I’ll refer to again and again and her recipes are irresistible… Nicassio somehow manages to infuse her sunny perspective on life into the soul of this book, thus inspiring the reader – no matter their dietary restriction – to press on and find joy in food again.”
— Jules Shepard, Author, Living Gluten Free & Founder, gfJules™ Gluten Free Flour and Baking Mixes

“Packed with recipes, complemented by stunning photography, you will never feel deprived when you indulge in the beautiful and nourishing meals that Theresa shares.”
—Vinnette Thompson, Executive Chef of the Raw Food Underground and Living Light Culinary Arts Institute Gourmet Instructor

“Theresa’s vision to make healthy food taste delicious inspires us to bring the JOY back to healthy eating and is a wonderful resource for patients who have celiac disease or multiple food sensitivities. Absolutely love this!”
— Jill Carnahan MD, Medical Director, functional medicine expert at Flatiron Functional Medicine

“So many new and innovative ingredients make the book stand out of the crowd… I have found Dr. Theresa’s YUM creations feeding well the body and the heart.”
— Saul Pilar MD, Integrative Physician, Connect Health Centre for Integrative Medicine

“Thank you, Theresa, for helping set people free from the ‘tyranny of shoulds’ with this delightful guide to delicious living.”
— Susan Biali MD, Wellness Expert, Psychology Today blogger and Author of Live a Life You Love

“It is time someone put together this awesome book… The photographs are masterpieces… I will certainly recommend this awesome book to my friends, family and business associates. It is a keeper.”
— Margriet Dogterom PhD, Author of Pollination with Mason Bees and Owner of Beediverse

“Theresa has joyfully and elegantly presented a YUM Living philosophy of food that encompasses core values that are essential to healing and optimal wellness: mindful eating, self-compassion, non-judgment, personal empowerment, community, and play! Her recipes are delicious and celebrate the beauty and intelligence of the plant world – each dish will “speak to your DNA” with key information to turn on health promoting genes through “nutrigenomics”, so that you can enjoy brilliant health – and have fun while you’re at it!”
—Devon Christie MD CCFP Functional Medicine Practitioner, Connect Health Centre for Integrative Medicine

“Theresa [s]…glowing energy and desire to help others overwhelmed me as she intuitively understood what was needed by those around her. This book is a perfect example of that natural talent.”
— Kisane Appleby, International Raw Food Chef, Author, Holistic Health Educator & Yogi

“Besides making me wish I was Italian, Theresa represents love in action. Many talk the talk, but she’s the real deal—her recipes are full of her generosity and spirit as well as deliciousness!”
– Sharon Hanna, Author of The Book of Kale and The Book of Kale & Friends

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