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You want to pay very close attention to what you choose to eat for breakfast and lunch, especially when counting calories. Learn about breakfast and lunch ideas when counting calories with help from a registered dietitian specializing in health and wellness in this free video clip.
Expert: Susie Garcia
Bio: Susie Garcia is a Registered Dietitian specializing in Health and Wellness, Nutrition Education and Food and Diet Trends.
Filmmaker: Steven Watkins
Series Description: Nutritious and healthy eating isn’t nearly as difficult to achieve as some people may be led to believe. Learn about the ins and outs of nutrition and healthy eating in general with help from a registered dietitian specializing in health and wellness in this free video series.