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Carbonara can be a dieter's worst nightmare but in this version the fat and calories have been drastically reduced. By skipping the heavy cream and using less pancetta the fat levels have plummeted. By adding sautéed onions and handful of peas we can use less pasta while still maintaining the same volume of food on our plate yet still have fewer calories. And this one is so easy it can be made in as little time as it takes to make the spaghetti.
Visit my EZ Gluten Free blog at http://ezgf.blogspot.com/2011/11/spag… to see this recipe in print or for more gluten free recipes.
All photographs in this video were taken be me. No other entity has been granted exclusive rights to use my photographs. The music used in this video is royalty Free Music used with permission under a Creative Commons license. http://incompetech.com/m/c/royalty-fr…
Ingredients list (for 4 servings)
• 10 oz of spaghetti
• 1/3 cup frozen peas
• 4 oz of pancetta or bacon, diced
• 2 onions, thinly sliced
• 1 tbsp of olive oil
• 4 eggs
• 8 tbsp of grated Pecorino Romano cheese
• salt and coarsely ground black pepper, to taste
For more free healthy recipes, cooking tips and tutorials go to http://www.favediets.com/Pasta
For the recipe in print at favediets : http://www.favediets.com/Pasta/Spaghe…
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