Curry Channa And Aloo (chickpeas with potato) vegetarian & gluten free – Chris De La Rosa



Learn how to make curry chickpeas with potato (channa and aloo) a delicious vegetarian curry which also happens to be a gluten free dish as well, with the help of Caribbean cookbook author Chris De La Rosa. Using a traditional method of cooking curry in the Caribbean, Chris will show you how simple it is to make this tasty vegetarian curry.

You will need the following ingredients to make this curry chick peas with potato:

1 can chick peas
2 medium potatoes
2 bird’s eye pepper
1 tablespoon chopped cilantro
1 tablespoon veg oil
1/4 teaspoon salt
2 cups water
1/4 teaspoon black pepper
1 1/2 tablespoon curry powder
1/2 med onion
2 cloves garlic
1/2 teaspoon Caribbean Green seasoning blend (optional)

*Important – if making this gluten free do remember to go through the entire list of ingredients to ensure they meet with your specific gluten free dietary needs – especially the curry powder.

More Caribbean recipes can be found at

Get my Gourmand Award winning cookbook, The Vibrant Caribbean Pot – 100 Traditional And Fusion Recipes Vol 2 @ or Amazon @

Connect with Chris De La Rosa

Instagram: caribbeanpot

To learn more about Chris De La Rosa, you can visit


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