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Visit my website at: http://conqueringarthritis.com
Learn more about this recipe on my blog at: http://conqueringarthritis.com/arthritistreatmentblog/divine-donuts-free-of-gluten-made-with-urad-dal-bean-flour/
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If you are allergic to gluten, but not allergic to donuts, then this recipe is for you. Though desserts are not my specialty, I am discovering some very good recipes made with urad dal flour.
What is urad dal? Urad dal, is also called black lentil or black gram when the skin is on. The exact same lentil is called white lentil when the skin has been removed. It has long been grown in India and is highly prized there. It is used to make soups, to make dosa (fermented crepes or pancakes), to make papadum (large, thin, crisp wafers), and to make vatis (deep fired donuts). To make vatis, the urad dal is ground into a paste or flour, which is how I use it in this recipe.
