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Showing how to make Flax Crackers or Flackers for that crunchy treat we all miss on our paleo, grain free and gluten free journey! This recipe is adapted from the great folks over at fastpaleo.com
Recipe:
Ingredients
1 C Flax Meal
2 Tbl Sunflower seeds
2 Tbl Pumpkin seeds
1 Tbl sesame seeds
1/2 Tbl Garlic Powder
1/2 Tsp basil
1/2 Tsp parsley
1/2 Tsp Onion Powder
dash of cayenne (SHAZAM!)
1TBL honey
1/2 C water
Mix all ingredients together until mixture can be formed into a ball
Preheat oven to 400 degrees.
Spread mixture thinly over a cookie sheet lined with Parchment paper.
Bake for 20 mins
Let cool for 5 mins
Remove flackers from the paper and break to desired size
Select your favourite dip and enjoy!!!
What to see what it looks like? Check out the video!!
