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Green smoothies are all the rage these days, and for good reason. This nutrient-packed elixir is a delicious way to detox your body while recharging your system with vital nutrients. It’s also a convenient way to get your daily dose of vitamins from a variety of leafy greens like romaine and kale and from refreshing fruits such as pineapple and mango. By blending these nutrients into one quick and easy drink, you increase the absorption and assimilation of vitamins and minerals into the body, helping you feel energized and ready to start your day!
Recipe:http://www.wholeliving.com/151382/green-machine-smoothie
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she’s also a mom to two hungry kids, so the question “What’s for dinner?” is never far from her mind — or theirs, it seems! Her days can get crazy busy (whose don’t?), so these videos are all about her favorite fast, fresh meals — and the tricks she uses to make it all SO much easier.
Green Machine Smoothie – Eat Clean with Shira Bocar
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