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For more great recipes: http://bbcom.me/110D1Dw
Kris Gethin shows us a quick and easy way to get a protein packed dinner or meal with his open spaghetti bolognese!
Ingredients:
Lean ground beef
Tomatoes
Mushrooms
Taco Seasoning
Tomato and Basil Sauce
Garlic
Whole wheat pasta
Directions:
1. Cook the pasta
2. Cook the ground beef
3. Warm the tomatoes, mushrooms, and garlic
4. Add taco seasoning to cooking beef
5. Pour tomato sauce over cooked meat
6. Add cooked vegetables to cooked meat
7. Add desired amount of meat, vegetables, and sauce over pasta
8. Enjoy!
Enjoy this delicious and healthy recipe from Kris Gethin. It makes a great healthy snack, lunch, or meal. This high protein meal is great if you are on a healthy diet or a bodybuilding / fitness diet.
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