[TopBan]
[MidBan]
*Note: The ingredients used to make this meal are organic.
INGREDIENTS:
Cooked with: Avocado Oil
Protein: Wild Alaskan Salmon (2 pieces = 8 oz)
Vegetables: Organic Broccoli, Yellow Onion, Red Bell Pepper
Seasonings: Minced Garlic, Fresh squeezed lemon along with a blend of sea salt/garlic powder, ground red & black peppercorns
TIP: When you are going to place your "bag" of fish in the oven to cook, make sure you place it in a cooking tray or some type of oven-friendly tray. With all the moisture being trapped, you might get some leakage, so this will help keep your oven clean and most importantly, safe! Make sure you are cleaning your hands in between touching any raw meat or fish!
Make sure you know the proper portions of what fits your diet or any plan you are on and to prevent yourself from overeating (that will happen I promise these things are amazing) check out some of my helpful tip videos also on this channel! Thanks for watching again and enjoy!
Social Networks —
Instagram: http://instagram.com/brettcap
Twitter: http://twitter.com/brettcap
Facebook: http://facebook.com/brettcapfit
#BRETTCAPFITNESS
****************************************
MORE HEALTHY RECIPES:
How To Season Steak Properly:
https://www.youtube.com/watch?v=sPhRs…
My Acai & Almond Milk Protein Shake
https://www.youtube.com/watch?v=ogcPn…
VEGAN Quinoa & Greens in Beet Balsamic Sauce
http://www.youtube.com/watch?v=nGDD2Q…
Whey Protein Pancakes
http://www.youtube.com/watch?v=N-8wXN…
RECENT WORK OUT VIDEOS:
Workouts for Vacation: Exercises for Your Hotel Room
https://www.youtube.com/watch?v=ONjCN…
Workouts To Get Firm Thighs & Butt:
https://www.youtube.com/watch?v=YHAgh…
RECENT TIP VIDEOS:
Tips On Corset/Waist Thinners for Weight Loss
https://www.youtube.com/watch?v=a893Y…
Quick Ways To Build Muscle Mass
https://www.youtube.com/watch?v=Z5Ydc…
My Q&A from Twitter/Instagram
https://www.youtube.com/watch?v=IaLXi…
Tips On Spot Reducing Fat
https://www.youtube.com/edit?o=U&…
MUSIC: Electric Bodega
YOUTUBE
https://www.youtube.com/user/Electric…
FACEBOOK
https://www.facebook.com/pages/Electr…
SOUNDCLOUD
https://soundcloud.com/electric-bodega
[BotBan]
