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* TAKE THE 30 DAY VEGAN FITNESS CHALLENGE
WEBSITE: http://www.HollyBrownFit.com
* VEGAN MACRO COACHING/MEAL PLANS
EMAIL: [email protected]
💋Brand Ambassador @FTLAapparel
• INSTAGRAM – @HollyBrownFit
https://www.instagram.com/hollybrownfit/
• TWITTER – @HollyBrownFit
• FACEBOOK – Holly Brown Fit
https://www.facebook.com/Holly-Brown-Fit-115356465492770/
• GOOGLE + (PLUS) – Holly Brown Fit
https://plus.google.com/101848818391268429153/posts
SEND ME VEGAN PRODUCTS TO TRY! My PO Address:
PO Box 17
North Prairie, WI 53153
USA
0:18 How to Survive Christmas Dinner as a Vegan
Vegan Bros Tips https://www.youtube.com/watch?v=7DxMnpRxsnM
2:51 Vegan Sugar Cookie Recipe
4:23 Figgy Pudding Recipe
5:12 Chest/Tricep Workout
Music:
1. Christmas Time is Here – Daniela Andrade cover
2. Hard White Christmas – Opey
• VEGAN HELP: http://www.Veganuary.com
• HOW TO GO VEGAN OVERNIGHT https://www.youtube.com/watch?v=8o9uz…
• VEGAN RESTAURANT FINDER: http://www.happycow.net/
WHY VEGAN?
• HEALTH INFO : http://www.nutritionfacts.org
• ANIMAL RIGHTS INFO: http://adaptt.org/
• ENVIRONMENT INFO: http://www.cowspiracy.com/facts
• COMPASSION http://www.joyfulvegan.com/
DOCUMENTARIES:
• Seaspiracy: https://www.youtube.com/watch?v=MLgkr…
• Cowspiracy: http://www.cowspiracy.com/v (Free On Netflix)
http://www.cowspiracy.com/facts
• Earthlings: http://www.nationearth.com/earthlings-1/
• Forks Over Knives: http://www.forksoverknives.com/
