Kathy Smart’s Top 4 Organika Ingredients For Gluten Free Recipes

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National Nutrition interviewed Chef, author and gluten free expert, Kathy Smart and she gave us the inside scoop on her top 4 Organika ingredients for gluten free recipes.

Organika Maca:
Maca, also known as Peruvian Ginseng, is the superfood of one of the oldest, most advanced civilizations on earth- the Incas. Organika®’s Maca powder is made exclusively from the yellow Maca root, most used by Peruvians in daily life. Maca is a nutrient dense, adaptogenic, cruciferous root. Gelatinization breaks down the starch molecules, creating a starch-free powder. This makes it more soluble than regular powders, and thus easier to digest, great for those with sensitive stomachs. Maca contains over 55 beneficial and naturally occurring phyto-chemicals that play a critical role in the hormonal health of our body, affecting our brain, thyroid gland, immune and reproduction systems, making it excellent for balancing hormones. Maca is rich in the dietary minerals calcium and potassium , and contains the trace elements: iron, iodine, copper, manganese, and zinc as well as fatty acids linolenic acid, palmitic acid, and oleic acids. Organika’s Maca is an exceptionally versatile powder with a nutty, vanilla taste that compliments smoothies, yogurt, milkshakes, and cereals.
http://www.nationalnutrition.ca/detail.aspx?ID=2126

Organika Vege-Pro:
ORGANIKA’S VEGE-PRO CONTAINS 8 DIFFERENT MUSHROOMS, including reishi, lion’s main and cordyceps. Along with the mushroom blend Vege-Pro also contains protein from brown rice and hemp. As an organic, and vegan friendly powder Vege-Pro provides 19g of protein per serving. Vege-Pro dissolves instantly and can be added in juices, smoothies, sauces and much more to give the probiotics, fibre and calcium needed to fuel a healthy, active lifestyle.
http://www.nationalnutrition.ca/detail.aspx?ID=7729

Organika Organic Coconut Oil:
The fatty acids found in coconut oil support healthy thermogenesis levels, to help you lose weight. Organika Coconut Oil is Organic, Cold Pressed, Unrefined, Sweet Aroma, Delicious Tasting! Naturally high in medium chain fatty acids including, lauric acid which is helpful in protecting the body from invading pathogens. Also clinically proven to support healthy brain & heart function. Organika’s Coconut oil is a great substitute for butter; it can also be used in frying, baking, or blended into shake!
http://www.nationalnutrition.ca/detail.aspx?ID=4960

Organika Coconut Palm Sugar:
Coconut Palm Sugar is a natural sweetener! Use Organika Coconut Palm Sugar to sweeten your coffee, baking, caramelize fruit and flavour popcorn! Organika’s Organic 100% Natural Coconut Palm Sugar sweetens our healthy choices to keep us on the right track. Savour the caramel taste of Coconut Palm Sugar which is gluten-free, certified organic and a premium sustainable food. Unlike other Coconut Palm Sugars, Organika makes theirs from pure coconut palm nectar.
http://www.nationalnutrition.ca/detail.aspx?ID=5627

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