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-ingredients-
1 cauliflower
1 cup GF flour (or normal flour)
3/4 cup water
1/2 cup BBQ sauce (or hot sauce)
2-3 cups puffed rice (or cornflakes, oats, bread crumbs etc.)
1tsp tabasco
-PLANTBASED SWEET TOOTH EBOOK-
30+ low fat vegan recipes from only £3.99/$5.99!
all oil free, mostly gluten free with some gluten friendly recipes.
http://www.payhip.com/plantbasedjudy
(payhip accepts paypal, debit & credit. ebook sent immediately through email.)
-where to find me-
instagram – http://instagram.com/plantbasedjudy
facebook – https://www.facebook.com/plantbasedjudy
email – [email protected]
blender/food processor – BOSCH MCM4100GB http://goo.gl/f0V9OS
-music-
bensound
incompetech
nicolai heidlas music
youtube audio library
