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Ramadan food recipes for sehri 2016 which makes you active and energized whole day. Ramadan food recipes for sehri 2016 Ramadan diet is all about maintaining control and restrain, with Sehri and Iftar being two very important meals of the day. Sehri or Suhoor is the meal consumed before dawn. Sehri is one of the most important meals during Ramzan to keep your energy levels up during the day.
Ramadan food recipes for sehri 2016
RAMADAN Healthy Meal Guide & Recipes, Fasting in the month of Ramadan is a great opportunity to make significant changes in your lifestyle, including losing weight. Sehri should be a wholesome, moderate meal that is filling and provides enough energy for many hours. Try to eat high-fibre foods and complex carbohydrates such as grains and pulses. Your body takes longer to break down and absorb these foods, so they will fuel you better during your hours of fasting.
Ramadan food recipes for sehri 2016
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