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Follow the link to get healthy Paleo diet : http://www.guidetopaleo.roch.tk
Getting started on the Paleo Diet and healthy with two week Paleo breakfast ideas below:
Paleo Breakfast Ideas – Week 01
– Monday
3 Egg Omelette add vegetables of choice fried in coconut oil
– Tuesday
Meat (left over steak) and Nuts. Have a 4-6oz of protein along with 1/4 cup of nuts.
– Wednesday
2-3 Eggs fried in coconut oil 1/2 of an avocado.
– Thursday
Pork sausage 1-2 cups of cooked green vegetables
– Friday
2-3 Hard boiled eggs 1/2 avocado Leftover pork Sausage
– Saturday
Bacon and Eggs w/ grapefruit
– Sunday
Left over meat and eggs scramble.
Find Paleo breakfast ideas video here http://youtu.be/NcqDmZi7X1w
Paleo Breakfast Ideas – Week 02
– Monday
2 poached eggs 1/2 cup of chilli and Green Tea
– Tuesday
3 oz Salmon 1/2 cup broccoli and Green Tea
– Wednesday
3x mini quiche and Green Tea
– Thursday
2 hard boiled eggs 1/4 avocado 1 tomato and Green Tea
– Friday
2 Pancakes with berries and Green Tea
– Saturday
Veggie omelette, 2 slices bacon
– Sunday
Veggie omelette, 2 slices Bacon
Follow the link to get healthy paleo diet : http://www.guidetopaleo.roch.tk
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