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-ingredients-
1 tbsp flax + 3 tbsp water
1-1/4 cup oats
1/2 cup flour (can be gluten free)
1 cup sugar (I used a blend of coconut sugar and brown sugar)
6tbsp peanut butter (for a lower fat version, substitute half with apple sauce & reduce the vegan milk a little)
1/2 cup vegan milk
1 tsp vanilla extract
1/2 tsp salt
3/4 cup chocolate chips
-EBOOKS-
two 30+ low fat vegan recipe books from only £3.99/$5.99!
all oil free, mostly gluten free with some gluten friendly recipes.
http://www.payhip.com/plantbasedjudy
(payhip accepts paypal, debit & credit. ebook sent immediately through email.)
-PATREON-
comments, likes, shares & views are all forms of support that mean the world to me. however, if you’re willing to support me financially so I can keep uploading regular (preferably daily!) videos, here’s my patreon link:
https://www.patreon.com/plantbasedjudy
-where to find me-
instagram – http://instagram.com/plantbasedjudy
facebook – https://www.facebook.com/plantbasedjudy
tumblr – http://plantbasedjudy.tumblr.com/
email – [email protected]
blender/food processor – BOSCH MCM4100GB
-music-
unseen music
