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You can buy tomatoes at all times of the year, but there’s really nothing like a ripe Summer tomato. With that in mind, Laura shows you how to make a delicious, savory tomato tart. Spoiler: it’s delicious. FULL RECIPE BELOW.
For more info on Laura:
http://sidesaddlekitchen.com
Savory Tomato Tart RECIPE
INGREDIENTS:
Crust:
-3 c walnuts
-1 T nutritional yeast
-2 T olive oil
-1/4 t salt
Filling:
-3 c walnuts, soaked overnight*
-2 T lemon juice
-1 T olive oil
-1 c cherry tomatoes
-1 T nutritional yeast
-few leaves fresh basil
PROCESS
-Start with the crust. Place the walnuts in the food processor and blend for about 10 seconds, then add the remaining ingredients.
-Press the crust into the tart pan, and dehydrate overnight, or bake at 200 degrees for 30-40 minutes, or until firm to the touch.
-To make the filling, combine soaked walnuts, olive oil, lemon juice, nutritional yeast, and salt in a food processor.
-Cut your tomatoes in half, then warm them in the dehydrator, or bake at 200 degrees for 20 minutes, just until softened.
-Now, just assemble. Spread filling over the crust, add your tomatoes on top, and garnish with a little basil.
-Refrigerate the tart for at least 30 minutes to allow it to set up.
HEALTH FACTOR:
-high in cancer-fighting lycopene
-reduce the risk of heart disease
-help lower blood pressure and cholesterol
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