[TopBan]
[MidBan]
Hey Guys,
This past weekend, I spent my Sunday doing a whole load of stuff, from recipes in the kitchen to a bootcamp workout! Come hang out with Jack and I for the day (and see our Gogglebox audition too).
Hope you like it, please leave a comment below to let me know what you think!
Thanks for watching,
Tally x
SMOOTHIE RECIPE
– 1 frozen banana (120g)
– Handful of Frozen berries (80g)
– Handful of Ice
– 180ml Unsweetened Almond Milk
– 1 serving of Chocoate Whey protein
– 4 Chocolate Stevia drops (optional)
1) Add to a nutribullet and shake together.
2) Blend until smooth, thick and it has grown in volume.
LINKS
British Military Fitness: www.britmilfit.com
Awesome Supplements: www.awesomesupplements.co.uk
MY LINKS
www.instagram.com/tallyrye
www.twitter.com/ToTallyfitlife
Snapchat: talitharye
www.tallyrye.com
[BotBan]