{"id":12453,"date":"2016-06-24T13:23:46","date_gmt":"2016-06-24T12:23:46","guid":{"rendered":"https:\/\/lovesharingfood.com\/easy-gluten-free-ethiopian-flat-bread-injera-recipe\/"},"modified":"2016-06-24T13:23:46","modified_gmt":"2016-06-24T12:23:46","slug":"easy-gluten-free-ethiopian-flat-bread-injera-recipe","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/easy-gluten-free-ethiopian-flat-bread-injera-recipe\/","title":{"rendered":"Easy, Gluten-Free Ethiopian Flat Bread &#8211; Injera Recipe"},"content":{"rendered":"<p>[ad_1]<br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/DDYANEq7yTQ\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n[ad_2]<\/p>\n<p>A cool recipe for yeast free, oil free Ethiopian fermented flat bread made from Teff flour. Teff is also gluten-free and has no known allergens. <\/p>\n<p>***Gluten Information &#8211; If you are gluten sensitive make sure you use a gluten-free baking powder. Not all baking powders are gluten-free***<\/p>\n<p>YumUniverse website &#8211; http:\/\/yumuniverse.com\/authentic-ethiopian-injera-100-teff-flat-bread\/<\/p>\n<p>What is Teff? &#8211; https:\/\/youtu.be\/TxG6CeuQuaI<\/p>\n<p>Blueberry Teff Pancakes: https:\/\/youtu.be\/pRaaiSh1zc4<\/p>\n<p>Healthy and Delicious Vegan Recipes: https:\/\/www.youtube.com\/playlist?list=PLRiFBqmvqX1X-lS1uNeQAuufx3-4c-HnT<\/p>\n<p>Benefits of Fermented Foods: http:\/\/www.nutritionletter.tufts.edu\/issues\/10_2\/current-articles\/Discover-the-Digestive-Benefits-of-Fermented-Foods_1383-1.html<\/p>\n<p>Summer Sidewalk by Audionautix is licensed under a Creative Commons Attribution license (https:\/\/creativecommons.org\/licenses\/by\/4.0\/)<br \/>\nArtist: http:\/\/audionautix.com\/<\/p>\n<p>Teff Flour &#8211; 1.5 cup or 192gm<br \/>\nWater &#8211; 2 cup or 0.25 liter<br \/>\nBaking Powder &#8211; 1\/2 teaspoon or 2.5gm<br \/>\nSalt &#8211; 1\/4 teaspoon or 1.25gm<\/p>\n<p>Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for &#8220;fair use&#8221; for purposes such as criticism, comment, news reporting, teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=DDYANEq7yTQ\" target=\"_blank\" rel=\"nofollow noopener\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] [ad_2] A cool recipe for yeast free, oil free Ethiopian fermented flat bread made from Teff flour. Teff is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12454,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3176],"tags":[8491,11594,802,2180,3177,11593,3547,5957,4990,11591,11590,11053,11592],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/06\/1466771026_maxresdefault.jpg","uagb_featured_image_src":{"full":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/06\/1466771026_maxresdefault.jpg",1280,720,false],"thumbnail":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/06\/1466771026_maxresdefault-300x169.jpg",300,169,true],"medium":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/06\/1466771026_maxresdefault-620x349.jpg",620,349,true],"medium_large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/06\/1466771026_maxresdefault-768x432.jpg",768,432,true],"large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/06\/1466771026_maxresdefault-940x529.jpg",940,529,true],"1536x1536":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/06\/1466771026_maxresdefault.jpg",1280,720,false],"2048x2048":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/06\/1466771026_maxresdefault.jpg",1280,720,false]},"uagb_author_info":{"display_name":"LoveSharingFood","author_link":"https:\/\/lovesharingfood.com\/author\/19aa851355b4d60a\/"},"uagb_comment_info":0,"uagb_excerpt":"[ad_1] [ad_2] A cool recipe for yeast free, oil free Ethiopian fermented flat bread made from Teff flour. Teff is [&hellip;]","_links":{"self":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/12453"}],"collection":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/comments?post=12453"}],"version-history":[{"count":0,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/12453\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media\/12454"}],"wp:attachment":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media?parent=12453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/categories?post=12453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/tags?post=12453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}