{"id":13223,"date":"2016-07-06T14:15:02","date_gmt":"2016-07-06T13:15:02","guid":{"rendered":"https:\/\/lovesharingfood.com\/vegan-tacos-raw-vegan-not-gross-2\/"},"modified":"2016-07-06T14:15:02","modified_gmt":"2016-07-06T13:15:02","slug":"vegan-tacos-raw-vegan-not-gross-2","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/vegan-tacos-raw-vegan-not-gross-2\/","title":{"rendered":"Vegan Tacos | Raw. Vegan. Not Gross."},"content":{"rendered":"<p>[ad_1]<br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/6a819Vt_LOg\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n[ad_2]<\/p>\n<p>While they aren&#8217;t authentic, these tacos are a tasty and healthy alternative for those who don&#8217;t dig on the carne asada. FULL RECIPE BELOW. <\/p>\n<p>For more info on Laura:<br \/>\nhttp:\/\/sidesaddlekitchen.com<\/p>\n<p>RAW VEGAN TACO RECIPE<\/p>\n<p>INGREDIENTS:<\/p>\n<p>Tortillas<br \/>\n-3 cups fresh corn<br \/>\n-\u00be c finely ground flaxseed<br \/>\n-1 T lime juice<br \/>\n-1 red bell pepper<br \/>\n-\u00bd onion<br \/>\n-1 T ground chili powder<br \/>\n-1 \u00bd t salt<br \/>\n-1 t cumin<br \/>\n-\u00bd  t cayenne<br \/>\n-2 T nutritional yeast<\/p>\n<p>Filling<br \/>\n-1 portobello mushroom<br \/>\n-1 cup sunflower seeds soaked 2 hours<br \/>\n-1 cup sun-dried tomatoes<br \/>\n-1 T apple cider vinegar<br \/>\n-1 T agave nectar<br \/>\n-1 T cumin<br \/>\n-1 jalepeno, chopped<br \/>\n-2 tomatoes<br \/>\n-1 handful fresh cilantro<br \/>\n-1 t sea salt<\/p>\n<p>Sour cream<br \/>\n-2 cups cashews, soaked 4-6 hours<br \/>\n-1 cup water<br \/>\n-\u00bd cup olive oil<br \/>\n-3 T lemon juice<br \/>\n-1 \u00bd t salt<\/p>\n<p>Spinach<br \/>\n-3 cups spinach<br \/>\n-olive oil to coat<\/p>\n<p>PROCESS<\/p>\n<p>&#8211; Start with the taco shells. Go ahead and blend all of the ingredients, except the flaxseed, in a high-speed blender or food processor. Transfer the mixture to a bowl and mix in the flaxseed.<br \/>\n&#8211; Spread this mixture onto a teflex sheet or parchment paper in 6 inch circles. Dehydrate for about 4-6 hours or until tortillas or ready to flip (or bake at 200 degrees for 30-40 mins)<br \/>\n&#8211; Then dehydrate for another 4-6 hours (or bake another 30-40 mins.) &#8211; but here is how we&#8217;re going to get the fun taco shape. Just carefully drape each tortilla over two bars of wire dehydrator or oven rack.<br \/>\n&#8211; Now let&#8217;s make the filling. In a food processor, grind the sunflower seeds, sun-dried tomatoes, apple cider vinegar, agave nectar, cumin, and salt until well combined. Add water a few tablespoons at a time  and process until you have a dough-like consistency. Then add your fresh tomatoes, jalapeno, cilantro, and mushroom, and purse a few more times to combine, but still keep it a little chunky.<br \/>\n&#8211; To make the sour cream, just strain the cashews that have been soaking, blend all of the ingredients until it&#8217;s consistently smooth, and then pop it in the fridge until firm.<br \/>\n&#8211; To make the spinach topping, just roughly chop your spinach leaves, places them in a bowl, toss it with a little olive oil, and salt and pepper. Then set this bowl aside for about 20 minutes to soften them up a little.<\/p>\n<p>&#8211; Now, assemble the tacos. Holding your taco shell in one hand, spread 1-2 tablespoons of your filling, then top with spinach, a drizzle of your sour cream, and some sliced avocado.<\/p>\n<p>HEALTH FACTOR:<br \/>\n&#8211; helps balance the acid-alkaline environment of your digestive tract<br \/>\n&#8211; high in Omega 3s<br \/>\n&#8211; promotes healthy digestion and boosts immunity<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=6a819Vt_LOg\" target=\"_blank\" rel=\"nofollow noopener\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] [ad_2] While they aren&#8217;t authentic, these tacos are a tasty and healthy alternative for those who don&#8217;t dig on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13224,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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[ad_2] While they aren&#8217;t authentic, these tacos are a tasty and healthy alternative for those who don&#8217;t dig on [&hellip;]","_links":{"self":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/13223"}],"collection":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/comments?post=13223"}],"version-history":[{"count":0,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/13223\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media\/13224"}],"wp:attachment":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media?parent=13223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/categories?post=13223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/tags?post=13223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}