[TopBan]<\/p>\n
<\/iframe><\/p>\n<hr \/>\n<p>[MidBan]<\/p>\n<p>Snack Attack is a Team Kramer series that makes cooking a creative, fun experience for the entire family! Find here healthy recipes that are a treat to the tastebuds and to the eyes!<\/p>\n<p>Snack Attack Episode 1: Champorado Bento – In this episode, we take a classic breakfast favorite and prepare it with a twist!<\/p>\n<p>CHAMPORADO BENTO RECIPE<br \/>\nDesigned by @jacobs_food_diaries<\/p>\n<p>INGREDIENTS <\/p>\n<p>3 tbsp. cocoa powder<br \/>\n1 cup of sticky rice<br \/>\n2 cups of water<br \/>\n1 cup skim milk<br \/>\n2 tbsp. coconut sugar<br \/>\n1 small plum<br \/>\nWholemeal wrap<br \/>\n*Black pancake<br \/>\n*Blue pancake<br \/>\nHandful of Tuyo<br \/>\n1 tsp agar<br \/>\n1 cup of water <\/p>\n<p>RECIPE<\/p>\n<p>STEP 1:<br \/>\nFirst, cook the sticky rice in a small pot and wait for it to boil. <\/p>\n<p>STEP 2:<br \/>\nOnce it\u2019s boiling, turn down the heat and then add the cocoa powder, coconut sugar and milk.<br \/>\nKeep stirring until it is a thick consistency. <\/p>\n<p>STEP 3:<br \/>\nOur version of champorado is a bit different. We\u2019re turning the porridge into jelly, so it holds its shape. <\/p>\n<p>STEP 4:<br \/>\nNext, pour the mixture onto a tray lined with baking paper and spread it evenly. Then leave it<br \/>\nto cool in the fridge.<\/p>\n<p>STEP 5:<br \/>\nOnce it sets, cut it in the shape of a fish. <\/p>\n<p>STEP 6:<br \/>\nFor the fish eyes, cut ovals and circles from a wholemeal wrap and also from blue and<br \/>\nblack pancakes. <\/p>\n<p>STEP 7:<br \/>\nUse a bit of dried fish to make the gills. <\/p>\n<p>STEP 8:<br \/>\nFor the scales, cut slices from apples or any white flesh fruit, and arrange them in rows.<\/p>\n<p>STEP 9:<br \/>\nUse more dried fish to create the tail and mouth. <\/p>\n<p>STEP 10:<br \/>\nPlace the tortilla as a base in the bento box. <\/p>\n<p>STEP 11:<br \/>\nLine the base with healthy vegetables like corn, carrots and long beans. <\/p>\n<p>STEP 12:<br \/>\nFinally, carefully lift your fish and lay it onto the bento.<\/p>\n<p>*HOW TO MAKE A COLOURED PANCAKE<\/p>\n<p>INGREDIENTS <\/p>\n<p>1 cup all-purpose flour<br \/>\n1 teaspoon baking powder<br \/>\n\u00bd tablespoon sugar<br \/>\n\u00bc teaspoon salt<br \/>\n1 egg<br \/>\n\u00be to 1 cup milk<br \/>\n1 tablespoon melted butter<br \/>\n1 teaspoon butter for the pan<br \/>\nfood coloring<\/p>\n<p>RECIPE<\/p>\n<p>STEP 1:<br \/>\nIn a large bowl, whisk together the flour, baking powder, sugar and salt.<\/p>\n<p>STEP 2:<br \/>\nIn another bowl, beat the egg and then whisk in the milk and melted butter.<\/p>\n<p>\u2003<br \/>\nSTEP 3:<br \/>\nPour the wet ingredients into the dry ingredients and stir well. If the batter seems too thick, add more of the milk, a little at a time.<\/p>\n<p>Tip: This recipe will yield 2-3 pancakes. If you don\u2019t want all your pancakes to be the same color, separate the desired amount and color each batch individually. <\/p>\n<p>STEP 4:<br \/>\nMelt the butter in a large skillet or griddle over medium heat.<\/p>\n<p>STEP 5:<br \/>\nLadle about \u00be cup of the batter onto the skillet to make a pancake.<\/p>\n<p>Cook until bubbles break the surface of the pancake, and the underside is golden brown, about 3 minutes.<\/p>\n<p>STEP 6:<br \/>\nFlip with a spatula and cook about 1 minute more on the second side. Remove from the pan and place on a plate.<\/p>\n<p>Repeat until all the batter is used up.<\/p>\n<p>Tip: If you don\u2019t want to use up all your pancake batter, you can store the excess in the refrigerator or the freezer.<\/p>\n<p>Visit our website : www.TeamKramer.ph<br \/>\nSupport our FAMILY\u2019s baby cologne : https:\/\/www.facebook.sniffandcuddle<br \/>\nSubscribe on our YouTube! https:\/\/www.youtube.com\/TeamKramerYT<\/p>\n<p>*******Follow Us*******<\/p>\n<p>FACEBOOK – https:\/\/www.facebook.com\/TeamKramerFive<\/p>\n<p>TWITTER – https:\/\/twitter.com\/DougKramer44 and https:\/\/twitter.com\/chekakramer<br \/>\nINSTAGRAM – https:\/\/instagram.com\/chekakramer and https:\/\/instagram.com\/dougkramer44<\/p>\n<hr \/>\n<p>[BotBan]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[TopBan] [MidBan] Snack Attack is a Team Kramer series that makes cooking a creative, fun experience for the entire family! 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