{"id":14821,"date":"2016-08-01T07:21:49","date_gmt":"2016-08-01T06:21:49","guid":{"rendered":"https:\/\/lovesharingfood.com\/whole-30-5-snack-ideas-i-nikesha-t-harden\/"},"modified":"2016-08-01T07:21:49","modified_gmt":"2016-08-01T06:21:49","slug":"whole-30-5-snack-ideas-i-nikesha-t-harden","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/whole-30-5-snack-ideas-i-nikesha-t-harden\/","title":{"rendered":"Whole 30: 5 Snack Ideas  I  NiKesha T. Harden"},"content":{"rendered":"<p>[TopBan]<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/V6zLAy2lKT0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p>[MidBan]<\/p>\n<p>In this episode I share a few of my favorite snacks to enjoy while on the Whole 30. I only enjoy these foods when I am really hungry and may not make it to my next meal.<\/p>\n<p>**Be careful with the Paleo Butternut Hummus! It contains caramel color that is not Whole 30 compliant. Maybe save this snack for when you are just eating Paleo, not while on the Whole 30.**<\/p>\n<hr \/>\n<p>[BotBan]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[TopBan] [MidBan] In this episode I share a few of my favorite snacks to enjoy while on the Whole 30. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14822,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4715],"tags":[512,443,15033,802,7529,85,8453,3499,269,15032,2570,4498,4718,2021,13594,11776],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/hqdefault.jpg","uagb_featured_image_src":{"full":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/hqdefault.jpg",480,360,false],"thumbnail":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/hqdefault-300x225.jpg",300,225,true],"medium":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/hqdefault-300x194.jpg",300,194,true],"medium_large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/hqdefault.jpg",480,360,false],"large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/hqdefault.jpg",480,360,false],"1536x1536":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/hqdefault.jpg",480,360,false],"2048x2048":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/hqdefault.jpg",480,360,false]},"uagb_author_info":{"display_name":"LoveSharingFood","author_link":"https:\/\/lovesharingfood.com\/author\/19aa851355b4d60a\/"},"uagb_comment_info":0,"uagb_excerpt":"[TopBan] [MidBan] In this episode I share a few of my favorite snacks to enjoy while on the Whole 30. 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