{"id":15125,"date":"2016-08-05T23:45:49","date_gmt":"2016-08-05T22:45:49","guid":{"rendered":"https:\/\/lovesharingfood.com\/my-best-veggie-burger-veganvegetarian-recipe-soy-free-gluten-free-eggless\/"},"modified":"2016-08-05T23:45:49","modified_gmt":"2016-08-05T22:45:49","slug":"my-best-veggie-burger-veganvegetarian-recipe-soy-free-gluten-free-eggless","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/my-best-veggie-burger-veganvegetarian-recipe-soy-free-gluten-free-eggless\/","title":{"rendered":"My Best Veggie Burger | Vegan\/Vegetarian Recipe + Soy-free + Gluten-free + Eggless"},"content":{"rendered":"<p>[ad_1]<br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/5RnwbZBFfMI\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n[ad_2]<\/p>\n<p>These veggie burgers will not disappoint you! They are tasty and moist and don&#8217;t fall apart. For full instructions in text format: http:\/\/www.veganlovlie.com\/2015\/07\/my-best-veggie-burger-does-not-fall.html<\/p>\n<p>Ingredients:<br \/>\n2 cups [400g] dried brown\/black chickpeas (yield 4 and a half cup cooked [900g])<br \/>\n1 medium [700g, 25oz] eggplant<br \/>\n1 tablespoon soy sauce (or use a little salt or Tamari or this soyfree \/ gluten free sauce instead &#8211; https:\/\/youtu.be\/gVGkUsXRgTk)<br \/>\n1 cup (packed) chopped coriander (cilantro) leaves<br \/>\n1\/4 cup [60ml] water from the cooked chickpeas<br \/>\n3\/4 cup [180ml] water<br \/>\n1 cup [90g] rolled oats (use gluten-free certified if required)<br \/>\n2 green chilies<br \/>\n1 teaspoon paprika<br \/>\n1 teaspoon cumin<br \/>\n1 tablespoon minced ginger<br \/>\n2 tablespoon tomato puree<br \/>\n1 tablespoon maple syrup<br \/>\n1 tablespoon lemon juice<br \/>\n10 &#8211; 12 curry leaves*<\/p>\n<p>Salt and pepper to taste<\/p>\n<p>For pan fried version:<br \/>\n3\/4 cup [90g] Buckwheat flour or as needed for coating (you may substitute with rice flour, chickpea flour, other gluten-free flour or regular all-purpose flour will work too if you do not need this to be gluten-free)<br \/>\nOil for frying<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\n*You can buy curry leaves online if they are not available where you live. You can get either the fresh ones or dried ones. The fresh curry leaves can be kept frozen for up to a year.<br \/>\nYou can purchase them from my affiliate links:<br \/>\nFresh Curry Leaves &#8211; http:\/\/amzn.to\/1TXwAO5<br \/>\nDried Curry Leaves &#8211; http:\/\/amzn.to\/1JjKebd<\/p>\n<p>You can also get brown\/black chickpeas (kala chana) online: http:\/\/amzn.to\/1MsdKgI<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>Let&#8217;s connect on social media. Send me photos of recipes that you&#8217;ve tried. I love to see what you are up to in your kitchen.<br \/>\nFacebook &#8211; https:\/\/www.facebook.com\/Veganlovlie<br \/>\nTwitter &#8211; http:\/\/twitter.com\/Veganlovlie<br \/>\nPinterest &#8211; http:\/\/www.pinterest.com\/veganlovlie<br \/>\nGoogle+ &#8211; https:\/\/plus.google.com\/109285601132387421679\/posts<br \/>\nInstagram &#8211; http:\/\/www.instagram.com\/veganlovlie<\/p>\n<p>Enjoy!<br \/>\nxoLovlie<br \/>\nhttp:\/\/www.veganlovlie.com<\/p>\n<p>Special thanks:<br \/>\nFilming and Video Editing: Kevin Mangaroo (http:\/\/www.kevinmangaroo.com)<br \/>\nAudio credit: Audioblocks.com<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=5RnwbZBFfMI\" target=\"_blank\" rel=\"nofollow noopener\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] [ad_2] These veggie burgers will not disappoint you! They are tasty and moist and don&#8217;t fall apart. For full [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15126,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3176],"tags":[9013,15514,12515,15515,6972,15516,15517,802,2180,3177,15513,15512],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/1470437149_maxresdefault.jpg","uagb_featured_image_src":{"full":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/1470437149_maxresdefault.jpg",1920,1080,false],"thumbnail":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/1470437149_maxresdefault-300x169.jpg",300,169,true],"medium":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/1470437149_maxresdefault-620x349.jpg",620,349,true],"medium_large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/1470437149_maxresdefault-768x432.jpg",768,432,true],"large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/1470437149_maxresdefault-940x529.jpg",940,529,true],"1536x1536":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/1470437149_maxresdefault-1536x864.jpg",1536,864,true],"2048x2048":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/1470437149_maxresdefault.jpg",1920,1080,false]},"uagb_author_info":{"display_name":"LoveSharingFood","author_link":"https:\/\/lovesharingfood.com\/author\/19aa851355b4d60a\/"},"uagb_comment_info":0,"uagb_excerpt":"[ad_1] [ad_2] These veggie burgers will not disappoint you! They are tasty and moist and don&#8217;t fall apart. For full [&hellip;]","_links":{"self":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/15125"}],"collection":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/comments?post=15125"}],"version-history":[{"count":0,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/15125\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media\/15126"}],"wp:attachment":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media?parent=15125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/categories?post=15125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/tags?post=15125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}