{"id":1572,"date":"2015-02-03T01:57:12","date_gmt":"2015-02-03T01:57:12","guid":{"rendered":"https:\/\/lovesharingfood.com\/how-to-make-health-bars\/"},"modified":"2015-02-17T21:26:52","modified_gmt":"2015-02-17T21:26:52","slug":"how-to-make-health-bars","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/how-to-make-health-bars\/","title":{"rendered":"How to Make Health Bars"},"content":{"rendered":"<p>[TopBan]<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/oUNTjeWonZE\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p>[MidBan]<\/p>\n<p>Want some homemade healthy snacks that you can take with you on the go?  Look no further!  Recipe below!<\/p>\n<p>Subscribe to Hungry for more of the best culinary videos on the web!<br \/>http:\/\/www.youtube.com\/subscription_c&#8230;<\/p>\n<p>Follow on Twitter! https:\/\/Twitter.com\/HungryYouTube\u00a0<\/p>\n<p>And check us out on Facebook! http:\/\/Facebook.com\/HungryYouTube<br \/>* * * * * * * * * * * * * * * * *<br \/>Homemade Health Bars <\/p>\n<p>Apricot and Coconut Health Bar<\/p>\n<p>2 cups pitted Medjool dates<br \/>2 cups dried apricots<br \/>1 cup sweetened shredded coconut <br \/>1\/4 cup water <br \/>1\/2 teaspoon salt <\/p>\n<p>1.Pulse ingredients together until a coarse paste forms. Push into a parchment lined 8&#215;8-inch baking dish. Place in the refrigerator to set and then cut into bars. <\/p>\n<p>Almond and Cranberry Health Bar<\/p>\n<p>2 cups pitted Medjool dates <br \/>2 cups almonds<br \/>1 cup dried cranberries<br \/>1\/4 cup water<br \/>3 tablespoons honey <\/p>\n<p>1.Pulse ingredients together until a coarse paste forms. Push into a parchment lined 8&#215;8-inch baking dish. Place in the refrigerator to set and then cut into bars.  <\/p>\n<p>Peanut Butter and Chocolate Health Bar <\/p>\n<p>2 cups Medjool dates <br \/>1 cup peanut butter<br \/>1 cup peanuts<br \/>1\/2 cup mini chocolate chips<\/p>\n<p>1.Pulse together dates, peanut butter and peanuts until a coarse paste forms. Push into a parchment lined 8&#215;8-inch baking dish. Sprinkle chocolate chips over the top and lightly press into the mixture. Place in the refrigerator to set and then cut into bars.<\/p>\n<\/p>\n<hr \/>\n<p>[BotBan]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Want some homemade healthy snacks that you can take with you on the go? Look no further!<\/p>\n","protected":false},"author":1,"featured_media":1574,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4715,1370],"tags":[1525,449,1526,201,1529,151,802,1321,1523,1524,141,943,489,1378,1528,1413,38,1389,1530,1527],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/lovesharingfood.com\/wp-content\/uploads\/2015\/02\/1422928640_hqdefault.jpg","uagb_featured_image_src":{"full":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2015\/02\/1422928640_hqdefault.jpg",480,360,false],"thumbnail":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2015\/02\/1422928640_hqdefault-300x225.jpg",300,225,true],"medium":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2015\/02\/1422928640_hqdefault-300x194.jpg",300,194,true],"medium_large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2015\/02\/1422928640_hqdefault.jpg",480,360,false],"large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2015\/02\/1422928640_hqdefault.jpg",480,360,false],"1536x1536":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2015\/02\/1422928640_hqdefault.jpg",480,360,false],"2048x2048":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2015\/02\/1422928640_hqdefault.jpg",480,360,false]},"uagb_author_info":{"display_name":"LoveSharingFood","author_link":"https:\/\/lovesharingfood.com\/author\/19aa851355b4d60a\/"},"uagb_comment_info":0,"uagb_excerpt":"Want some homemade healthy snacks that you can take with you on the go? Look no further!","_links":{"self":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/1572"}],"collection":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/comments?post=1572"}],"version-history":[{"count":0,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/1572\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media\/1574"}],"wp:attachment":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media?parent=1572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/categories?post=1572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/tags?post=1572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}