{"id":16387,"date":"2016-08-26T13:18:57","date_gmt":"2016-08-26T12:18:57","guid":{"rendered":"https:\/\/lovesharingfood.com\/3-healthy-strawberry-recipes-breakfast-lunch-dinner\/"},"modified":"2016-08-26T13:18:57","modified_gmt":"2016-08-26T12:18:57","slug":"3-healthy-strawberry-recipes-breakfast-lunch-dinner","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/3-healthy-strawberry-recipes-breakfast-lunch-dinner\/","title":{"rendered":"3 Healthy Strawberry Recipes | Breakfast, Lunch + Dinner"},"content":{"rendered":"<p>[TopBan]<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/PlZugdCVlsI\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p>[MidBan]<\/p>\n<p>I&#8217;m taking delicious, seasonal strawberries and sharing three simple and healthy recipes.  We&#8217;re talking strawberries for breakfast, lunch and dinner!!<\/p>\n<p>PRINT ALL OF MY RECIPES HERE: http:\/\/cleananddelicious.com<\/p>\n<p>Peanut Butter + Strawberry Overnight Oats<\/p>\n<p>1 cup of rolled oats<br \/>\n1 cup unsweetened vanilla almond milk<br \/>\n1\/4 tsp. cinnamon<br \/>\n3-4 drops of liquid stevia<br \/>\n2 tbsp. all natural peanut butter<br \/>\n1\/2 cup chopped strawberries<\/p>\n<p>Combine all of the ingredients in a medium bowl, mixing until everything is well incorporated (be sure to stir in that peanut butter to be sure it mixes through all off the oats).<\/p>\n<p>Divide evenly between two 6 ounce mason jars (or whatever airtight container you have on hand) and top each with 1\/4 cup of chopped strawberries.<\/p>\n<p>Pop on the lid and place in the fridge for a minimum of 3 hours and preferably overnight until your oats are cold and creamy.  Enjoy!<\/p>\n<p>Makes 2 servings.<\/p>\n<p>Nutrients per jar: Calories: 277g; Total Fat: 11.9g Saturated Fat: 2g; Cholesterol: 0mg; Carbohydrate: 33.9g; Dietary Fiber: 6.3g; Sugars: 3.8g; Protein: 10.3g<\/p>\n<p>PRINT RECIPE HERE: http:\/\/tinyurl.com\/hjk338d<\/p>\n<p>Strawberry Avocado Butter Lettuce Salad<\/p>\n<p>Salad<br \/>\n1 head of butter lettuce<br \/>\n1 pint strawberries, sliced<br \/>\n1 avocado, chopped<br \/>\n2 ounces of feta cheese, crumbled<br \/>\n1\/3 cup roasted almonds, chopped<\/p>\n<p>Salad Dressing<br \/>\n1 clove of crushed garlic<br \/>\n1\/4 cup extra virgin olive oil<br \/>\n1\/4 cup balsamic vinegar<br \/>\n1\/4 cup plain 2% Greek yogurt<br \/>\nSalt and pepper to taste<\/p>\n<p>Salad<br \/>\nClean, dry and chop the butter lettuce and play in a large bowl or platter.  Top with strawberries, avocado, feta cheese and chopped almonds.  Set aside.<\/p>\n<p>Salad Dressing<br \/>\nCombine all of the ingredients in a glass jar, pop on the lid and shake until everything is well combined (you can also do this a cup or bowl and whisk together with a fork).<\/p>\n<p>Serve your salad on your favorite plate or bowl and drizzle with plasmic dressing.  Enjoy!<\/p>\n<p>4-6 servings.<\/p>\n<p>Nutrients per 1\/4th of the salad with 2 tbsp. of salad dressing: Calories: 252; Total Fat: 20.6g Saturated Fat: 3.6g; Cholesterol: 5mg; Carbohydrate: 15.1g; Dietary Fiber: 5.5g; Sugars: 8g; Protein: 6g<\/p>\n<p>PRINT RECIPE HERE: http:\/\/tinyurl.com\/jeesebf<\/p>\n<p>Pan Seared Chicken with Balsamic Strawberries and Feta<\/p>\n<p>1 heaping cup of strawberries, chopped<br \/>\n1 tbsp. balsamic glaze<br \/>\n2 tablespoons of chopped basil<br \/>\n1 tbsp. chopped mint<br \/>\n1 lb. thinly slice boneless, skinless chicken breast<br \/>\n1 tbsp. olive oil<br \/>\nSalt and pepper to taste<br \/>\n1\/4 cup feta cheese, crumbled<\/p>\n<p>In a small bowl combine the strawberries, balsamic glaze, basil and mint.  Gently stir everything together and set aside\u00a0 While they get to know each other you&#8217;re gonna get started on the chicken.<\/p>\n<p>Heat olive oil in a large non stick saute pan over a medium high heat.\u00a0 Season both sides of the chicken with salt and pepper and then get them into the pan.<\/p>\n<p>Cook the chicken for two to three minutes per side, browning up each side as it cooks.\u00a0 Once it&#8217;s done, remove the chicken and plate it up.<\/p>\n<p>Spoon a couple of tablespoons of the balsamic strawberries each chicken breast.\u00a0 Top with a tbsp. of feta cheese and enjoy.<\/p>\n<p>Serves 2-4.<\/p>\n<p>Nutrients per 1\/4th of the recipe:<br \/>\nCalories: 183; Total Fat: 7.1g Saturated Fat: 1.7g; Cholesterol: 65mg; Carbohydrate: 6.4g; Dietary Fiber: 0.9g; Sugars: 4.5g; Protein: 25.8g<\/p>\n<p>PRINT RECIPE HERE: http:\/\/tinyurl.com\/huaz2dp<\/p>\n<p>LET&#8217;S CONNECT<br \/>\nSnapChat: CleanDelicious<br \/>\nBlog: http:\/\/cleananddelicious.com<br \/>\nFaceBook: https:\/\/www.facebook.com\/CleanAndDeliciousWithDaniSpies\/<br \/>\nInstagram: https:\/\/www.instagram.com\/clean_and_delicious\/<br \/>\nTwitter: https:\/\/twitter.com\/DaniSpies<br \/>\nPinterest: https:\/\/www.pinterest.com\/danispies\/<\/p>\n<hr \/>\n<p>[BotBan]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[TopBan] [MidBan] I&#8217;m taking delicious, seasonal strawberries and sharing three simple and healthy recipes. We&#8217;re talking strawberries for breakfast, lunch [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16388,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4504],"tags":[17248,802,17247,1326,4517,16139,16140,17246,4399,10524],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/1472213938_maxresdefault-scaled.jpg","uagb_featured_image_src":{"full":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/1472213938_maxresdefault-scaled.jpg",2560,1460,false],"thumbnail":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/1472213938_maxresdefault-300x171.jpg",300,171,true],"medium":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/1472213938_maxresdefault-620x354.jpg",620,354,true],"medium_large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/1472213938_maxresdefault-768x438.jpg",768,438,true],"large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/1472213938_maxresdefault-940x536.jpg",940,536,true],"1536x1536":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/1472213938_maxresdefault-1536x876.jpg",1536,876,true],"2048x2048":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2016\/08\/1472213938_maxresdefault-2048x1168.jpg",2048,1168,true]},"uagb_author_info":{"display_name":"LoveSharingFood","author_link":"https:\/\/lovesharingfood.com\/author\/19aa851355b4d60a\/"},"uagb_comment_info":0,"uagb_excerpt":"[TopBan] [MidBan] I&#8217;m taking delicious, seasonal strawberries and sharing three simple and healthy recipes. We&#8217;re talking strawberries for breakfast, lunch [&hellip;]","_links":{"self":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/16387"}],"collection":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/comments?post=16387"}],"version-history":[{"count":0,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/16387\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media\/16388"}],"wp:attachment":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media?parent=16387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/categories?post=16387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/tags?post=16387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}