{"id":16984,"date":"2016-09-04T17:17:02","date_gmt":"2016-09-04T16:17:02","guid":{"rendered":"https:\/\/lovesharingfood.com\/healthy-snacks-for-weight-loss-recipes-healthy-snacks-for-weight-loss\/"},"modified":"2016-09-04T17:17:02","modified_gmt":"2016-09-04T16:17:02","slug":"healthy-snacks-for-weight-loss-recipes-healthy-snacks-for-weight-loss","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/healthy-snacks-for-weight-loss-recipes-healthy-snacks-for-weight-loss\/","title":{"rendered":"healthy snacks for weight loss recipes | healthy snacks for weight loss"},"content":{"rendered":"<p>[TopBan]<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/mVCtr740Qtc\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p>[MidBan]<\/p>\n<p>Subscribe to our channel for daily updates<br \/>\nwatch recent video: https:\/\/www.youtube.com\/watch?v=-fC-qKHz9ow<br \/>\nhealthy snacks for weight loss recipes | healthy snacks for weight loss<br \/>\nhealthy snacks for weight loss recipes<\/p>\n<p>healthy snacks for weight loss recipes<\/p>\n<p>Visit for more:http:\/\/www.popsugar.com\/fitness\/Homemade-Snack-Ideas-Weight-Loss-22639771<\/p>\n<p>No. 1 Almonds<br \/>\nNo. 2 Grapefruit<br \/>\nNo. 3 Chickpeas<br \/>\nNo. 4 Grapes<br \/>\nNo. 5 Chocolate<br \/>\nNo. 6 Popcorn<br \/>\nNo. 7 Yogurt<br \/>\nNo. 8 Hummus<br \/>\nNo. 9 Oatmeal<br \/>\nNo. 10 Dried Fruit<br \/>\nNo. 11 Natural Peanut Butter<br \/>\nNo. 12 apple Chunks<\/p>\n<p>Whether you make it with an air popper or in the microwave, popcorn is full of fiber and has few calories. Registered dietitian Laura Cipullo suggests sprinkling it with nutritional yeast. The nutty, almost cheese-like flavored flakes are a great source of vitamin B12, a nutrient that helps boost metabolism and burns stored fat and calories.<\/p>\n<p>You can also visit for more information: http:\/\/www.shape.com\/weight-loss\/food-weight-loss\/50-best-snacks-weight-loss<\/p>\n<p>healthy snacks for weight loss recipes<\/p>\n<p>Peanut butter is high in healthy fat and contains loads of filling protein, which your body can put toward building muscle tissue. Cipullo recommends toasting Ezekiel bread, which is made from sprouted grains and legumes that, when combined, create a complete protein.<\/p>\n<p>healthy snacks for weight loss recipes<\/p>\n<p>Oatmeal is a low-fat, high-protein superfood that your body digests slowly\u2014meaning you&#8217;ll stay satisfied longer\u2014because of all of its bulky soluble fiber. Minchen swears by this easy recipe: Combine 1 cup dry quick oats, 2\/3 cup coconut flakes, 1\/2 cup almond butter, 1\/2 cup whole chia seeds, 1\/2 cup dark chocolate chips, 1\/3 cup raw honey, and 1 tsp vanilla. Let the mixture cool in the refrigerator for 1 hour in an airtight container, then roll into 1-inch balls, which you can eat throughout the week.<\/p>\n<p>visit our website for more information: http:\/\/www.healthinformation.com<\/p>\n<hr \/>\n<p>[BotBan]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[TopBan] [MidBan] Subscribe to our channel for daily updates watch recent video: https:\/\/www.youtube.com\/watch?v=-fC-qKHz9ow healthy snacks for weight loss recipes | 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