{"id":23383,"date":"2017-02-11T10:02:01","date_gmt":"2017-02-11T10:02:01","guid":{"rendered":"https:\/\/lovesharingfood.com\/healthy-vegan-banana-buckwheat-pancakes-gluten-free-eggless-%e2%99%a1-vegan-recipes\/"},"modified":"2017-02-11T10:02:01","modified_gmt":"2017-02-11T10:02:01","slug":"healthy-vegan-banana-buckwheat-pancakes-gluten-free-eggless-%e2%99%a1-vegan-recipes","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/healthy-vegan-banana-buckwheat-pancakes-gluten-free-eggless-%e2%99%a1-vegan-recipes\/","title":{"rendered":"Healthy Vegan Banana Buckwheat Pancakes Gluten-Free Eggless \u2661 Vegan Recipes"},"content":{"rendered":"<p>[ad_1]<br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/EA8C8zcb104\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n[ad_2]<\/p>\n<p>Get the recipe and measurements: http:\/\/vegan-recipes.com<\/p>\n<p>Hi everyone! I&#8217;ve got another fabulous pancake recipe for you! This time it&#8217;s banana pancakes made using superfoods such as buckwheat, chia seeds as well as maca powder. These pancakes are super healthy for you, are free of refined sugar, eggless and of course also vegan and gluten-free as all of my recipes are. You can also substitute your favourite vegan milk or leave out the chia and maca. I hope you like this recipe and let me know if there&#8217;s a particular recipe you&#8217;d like to see!<\/p>\n<p>Ingredients<br \/>\n1\/2 cup buckwheat<br \/>\n1\/4 cup cornmeal<br \/>\n1 1\/2 tsp baking powder<br \/>\n1 tbsp maca powder<br \/>\n2 tbsp chia seeds<br \/>\nPinch of salt<br \/>\nPinch of cinnamon<br \/>\n2 ripe small bananas<br \/>\n3\/4 soy milk (or other vegan milk)<br \/>\n1 tsp vanilla essence<br \/>\n1 tbsp melted coconut oil<br \/>\nCoconut oil for cooking<\/p>\n<p>My friend Viki&#8217;s YouTube channel: http:\/\/youtube.com\/TheCalmWay<\/p>\n<p>\u2661\u2661\u2661 Follow Me \u2661\u2661\u2661<\/p>\n<p>\u2661 Instagram: http:\/\/instagram.com\/veganrecipescom<br \/>\n\u2661 Twitter: http:\/\/twitter.com\/veganrecipescom<br \/>\n\u2661 Facebook: http:\/\/facebook.com\/veganrecipescom<br \/>\n\u2661 Pinterest: http:\/\/pinterest.com\/veganrecipescom<br \/>\n\u2661 Google+: http:\/\/google.com\/+Veganrecipescom<br \/>\n\u2661 My food blog: http:\/\/vegan-recipes.com<\/p>\n<p>Music in this video is used under license from the rights holder.<\/p>\n<p>Disclaimer: I&#8217;m not a health professional of any kind. All of my opinions are merely opinions and are gathered from my own research. I have no specialised medical or nutritional knowledge. Please do your own research.<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=EA8C8zcb104\" target=\"_blank\" rel=\"nofollow noopener\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] [ad_2] Get the recipe and measurements: http:\/\/vegan-recipes.com Hi everyone! I&#8217;ve got another fabulous pancake recipe for you! This time [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23384,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3176],"tags":[6827,2090,6826,802,2180,6828,3177,4813,2605,4851,509,6829,10116],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/02\/1486807323_maxresdefault.jpg","uagb_featured_image_src":{"full":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/02\/1486807323_maxresdefault.jpg",1280,720,false],"thumbnail":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/02\/1486807323_maxresdefault-300x169.jpg",300,169,true],"medium":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/02\/1486807323_maxresdefault-620x349.jpg",620,349,true],"medium_large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/02\/1486807323_maxresdefault-768x432.jpg",768,432,true],"large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/02\/1486807323_maxresdefault-940x529.jpg",940,529,true],"1536x1536":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/02\/1486807323_maxresdefault.jpg",1280,720,false],"2048x2048":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/02\/1486807323_maxresdefault.jpg",1280,720,false]},"uagb_author_info":{"display_name":"LoveSharingFood","author_link":"https:\/\/lovesharingfood.com\/author\/19aa851355b4d60a\/"},"uagb_comment_info":0,"uagb_excerpt":"[ad_1] [ad_2] Get the recipe and measurements: http:\/\/vegan-recipes.com Hi everyone! I&#8217;ve got another fabulous pancake recipe for you! This time [&hellip;]","_links":{"self":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/23383"}],"collection":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/comments?post=23383"}],"version-history":[{"count":0,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/23383\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media\/23384"}],"wp:attachment":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media?parent=23383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/categories?post=23383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/tags?post=23383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}