{"id":24503,"date":"2017-03-06T15:47:19","date_gmt":"2017-03-06T15:47:19","guid":{"rendered":"https:\/\/lovesharingfood.com\/low-calorie-mealslow-fat-healthy-recipes\/"},"modified":"2017-03-06T15:47:19","modified_gmt":"2017-03-06T15:47:19","slug":"low-calorie-mealslow-fat-healthy-recipes","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/low-calorie-mealslow-fat-healthy-recipes\/","title":{"rendered":"Low Calorie meals,low fat  Healthy Recipes"},"content":{"rendered":"<p>[TopBan]<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/jU0NOkXsF3I\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p>[MidBan]<\/p>\n<p>Share this video:https:\/\/youtu.be\/jU0NOkXsF3I<br \/>\nMake your own sushi for a low calorie meals you can bring to work.<br \/>\nA really easy low-fat, low-calorie aubergine recipe with delicious umami flavours.A healthy low-fat, low-calorie fish dish that&#8217;s bursting with flavour as well as being rich in fibre, folate, iron and vitamin C.<\/p>\n<p>Doctors occasionally recommend these calorie-restricted diets for patients who are obese and haven&#8217;t been able to lose weight with a regular program of healthy eating and exercise.<\/p>\n<p>However, the severe calorie cutback would last for just a limited period of time &#8211; four to 12 weeks, for example.<\/p>\n<p>Furthermore, patients are generally put on such a limited-calorie diet only when they face life-threatening consequences if they remain at their current weight.<\/p>\n<p>And a doctor would ensure any patient he or she puts on such a diet returns to the surgery for check-ups each week, because of the health risks and side-effects they may be subjected to by the lack of calories and nutrients.<\/p>\n<p>Breakfast Recipes:<br \/>\nhttps:\/\/www.youtube.com\/watch?v=YsuBH&#8230;<\/p>\n<p>Breakfast Ideas &#8211; Amazing healthy and easy cooking:<br \/>\nhttps:\/\/www.youtube.com\/watch?v=UvfMG&#8230;<\/p>\n<p>Easy Breakfast Recipes- Quick &#038; Easy:<br \/>\nhttps:\/\/www.youtube.com\/watch?v=kFsXo&#8230;<\/p>\n<p>Online Shoping everything you need:<br \/>\n&#8220;http:\/\/click.alibaba.com\/rd\/gl7kvui6&#8243; target=&#8221;<\/p>\n<p>Join Payoneer for easy business:<br \/>\nhttps:\/\/share.payoneer.com\/nav\/p_xKG9&#8230;<\/p>\n<p>Earn money online :http:\/\/www.clixsense.com\/?8964119<\/p>\n<p>Kindly like Subscribe my channel and like my videos. <\/p>\n<p>Thanks &#038; Regards,<br \/>\nHealthy Recipes<\/p>\n<hr \/>\n<p>[BotBan]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[TopBan] [MidBan] Share this video:https:\/\/youtu.be\/jU0NOkXsF3I Make your own sushi for a low calorie meals you can bring to work. A [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24504,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4504],"tags":[129,443,2905,151,802,1523,1326,4517,489,27976,27975,3535,1688,27978,27977,38,4538],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/03\/1488815240_hqdefault.jpg","uagb_featured_image_src":{"full":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/03\/1488815240_hqdefault.jpg",480,360,false],"thumbnail":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/03\/1488815240_hqdefault-300x225.jpg",300,225,true],"medium":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/03\/1488815240_hqdefault-300x194.jpg",300,194,true],"medium_large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/03\/1488815240_hqdefault.jpg",480,360,false],"large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/03\/1488815240_hqdefault.jpg",480,360,false],"1536x1536":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/03\/1488815240_hqdefault.jpg",480,360,false],"2048x2048":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/03\/1488815240_hqdefault.jpg",480,360,false]},"uagb_author_info":{"display_name":"LoveSharingFood","author_link":"https:\/\/lovesharingfood.com\/author\/19aa851355b4d60a\/"},"uagb_comment_info":0,"uagb_excerpt":"[TopBan] [MidBan] Share this video:https:\/\/youtu.be\/jU0NOkXsF3I Make your own sushi for a low calorie meals you can bring to work. A [&hellip;]","_links":{"self":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/24503"}],"collection":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/comments?post=24503"}],"version-history":[{"count":0,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/24503\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media\/24504"}],"wp:attachment":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media?parent=24503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/categories?post=24503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/tags?post=24503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}