{"id":2786,"date":"2015-02-06T19:00:12","date_gmt":"2015-02-06T19:00:12","guid":{"rendered":"https:\/\/lovesharingfood.com\/healthy-breakfast-recipe-how-to-make-banana-pancakes-flourless-gluten-free-low-fat\/"},"modified":"2015-02-17T21:17:44","modified_gmt":"2015-02-17T21:17:44","slug":"healthy-breakfast-recipe-how-to-make-banana-pancakes-flourless-gluten-free-low-fat","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/healthy-breakfast-recipe-how-to-make-banana-pancakes-flourless-gluten-free-low-fat\/","title":{"rendered":"Healthy Breakfast Recipe: How To Make Banana Pancakes | Flourless, Gluten-Free, Low-Fat"},"content":{"rendered":"<p>[TopBan]<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/-4UVmQtPo6I\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p>[MidBan]<\/p>\n<p>A perfect quick and easy breakfast option to have during the week on those busy mornings. Try these flourless banana pancakes, also know as the &quot;2 ingredient pancakes.&quot; I like adding a couple of extra ingredients to make then that much more amazing but use whatever you have on hand!<\/p>\n<p>&quot;Like&quot; this video if you know the name of the song I used for the background music! <\/p>\n<p>Ingredients:<br \/>-1 ripe banana<br \/>-2 organic eggs<br \/>-1 tsp cinnamon <br \/>-1\/2 tsp. baking powder<\/p>\n<p>Enjoy!<br \/>_______________________<\/p>\n<p>OTHER PLACES YOU CAN FIND ME:<\/p>\n<p>\u2665MY BLOG:<br \/>http:\/\/www.healthnutnutrition.ca<\/p>\n<p>\u2665TWITTER:<br \/>https:\/\/twitter.com\/UrHealthNut<\/p>\n<p>\u2665PINTEREST:<br \/>http:\/\/pinterest.com\/urhealthnut\/<\/p>\n<p>\u2665INSTAGRAM:<br \/>urhealthnut<\/p>\n<p>\u2665FACEBOOK:<br \/>http:\/\/www.facebook.com\/urhealthnut?r&#8230;<\/p>\n<p>\u2665LUVOCRACY:<br \/>http:\/\/www.luvocracy.com\/Healthnut<\/p>\n<p>Give a THUMBS UP! If you enjoyed this video.<\/p>\n<p>Please leave friendly comments and feedback below!<\/p>\n<p>Disclaimer: I am not a Nutritionist. All opinions expressed are my own personal thoughts and feelings of the products mentioned. Check with your doctor or health practitioner if you are uncertain about trying out any of the products mentioned in this video.<\/p>\n<p>Music by: TheGreatGig735<br \/>Jack Johnson (Cover): http:\/\/www.youtube.com\/watch?v=oNbjqE&#8230;<br \/>Check out their YouTube Channel: https:\/\/www.youtube.com\/user\/ThEGrEaT&#8230;<\/p>\n<\/p>\n<hr \/>\n<p>[BotBan]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A perfect quick and easy breakfast option to have during the week on those busy mornings. Try these flourless banana pancakes, also know as the &quot;2 ingredient pancakes.<\/p>\n","protected":false},"author":1,"featured_media":2788,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3176],"tags":[68,3532,2784,2604,3533,3536,3538,573,3539,802,2180,3177,1628,85,3534,3535,3531,509,38,3537],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/lovesharingfood.com\/wp-content\/uploads\/2015\/02\/1423249222_hqdefault.jpg","uagb_featured_image_src":{"full":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2015\/02\/1423249222_hqdefault.jpg",480,360,false],"thumbnail":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2015\/02\/1423249222_hqdefault-300x225.jpg",300,225,true],"medium":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2015\/02\/1423249222_hqdefault-300x194.jpg",300,194,true],"medium_large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2015\/02\/1423249222_hqdefault.jpg",480,360,false],"large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2015\/02\/1423249222_hqdefault.jpg",480,360,false],"1536x1536":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2015\/02\/1423249222_hqdefault.jpg",480,360,false],"2048x2048":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2015\/02\/1423249222_hqdefault.jpg",480,360,false]},"uagb_author_info":{"display_name":"LoveSharingFood","author_link":"https:\/\/lovesharingfood.com\/author\/19aa851355b4d60a\/"},"uagb_comment_info":0,"uagb_excerpt":"A perfect quick and easy breakfast option to have during the week on those busy mornings. Try these flourless banana pancakes, also know as the &quot;2 ingredient pancakes.","_links":{"self":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/2786"}],"collection":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/comments?post=2786"}],"version-history":[{"count":0,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/2786\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media\/2788"}],"wp:attachment":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media?parent=2786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/categories?post=2786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/tags?post=2786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}