{"id":28805,"date":"2017-06-09T18:32:42","date_gmt":"2017-06-09T17:32:42","guid":{"rendered":"https:\/\/lovesharingfood.com\/healthy-homemade-date-and-nut-bar-full-of-protein-chocolate-bar-recipe\/"},"modified":"2017-06-09T18:32:42","modified_gmt":"2017-06-09T17:32:42","slug":"healthy-homemade-date-and-nut-bar-full-of-protein-chocolate-bar-recipe","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/healthy-homemade-date-and-nut-bar-full-of-protein-chocolate-bar-recipe\/","title":{"rendered":"Healthy Homemade Date and Nut Bar full of Protein | Chocolate Bar Recipe"},"content":{"rendered":"<p>[TopBan]<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/cBZS2dtjPpg\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p>[MidBan]<\/p>\n<p>Kids are fond of Chocolates and Nuts bar. Making healthiest homemade chocolate date &#038; Nut Bars full of various vitamins and minerals like Vitamin A, B1, B2 and BB and protein is really great as its a good source of energy, sugar and fiber. Date and Nut bar is best because it contains minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc. These ingredients are good for building up the body tissues and muscles for your child. So check out this video for making healthy Chocolate Date &#038; Nut Bars.<\/p>\n<hr \/>\n<p>[BotBan]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[TopBan] [MidBan] Kids are fond of Chocolates and Nuts bar. Making healthiest homemade chocolate date &#038; Nut Bars full of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":28806,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4454],"tags":[8452,802,33511,271,33512,33513,33510,3030,4472,33514],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1497029564_maxresdefault.jpg","uagb_featured_image_src":{"full":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1497029564_maxresdefault.jpg",1300,867,false],"thumbnail":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1497029564_maxresdefault-300x200.jpg",300,200,true],"medium":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1497029564_maxresdefault-620x413.jpg",620,413,true],"medium_large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1497029564_maxresdefault-768x512.jpg",768,512,true],"large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1497029564_maxresdefault-940x627.jpg",940,627,true],"1536x1536":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1497029564_maxresdefault.jpg",1300,867,false],"2048x2048":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1497029564_maxresdefault.jpg",1300,867,false]},"uagb_author_info":{"display_name":"LoveSharingFood","author_link":"https:\/\/lovesharingfood.com\/author\/19aa851355b4d60a\/"},"uagb_comment_info":0,"uagb_excerpt":"[TopBan] [MidBan] Kids are fond of Chocolates and Nuts bar. Making healthiest homemade chocolate date &#038; Nut Bars full of [&hellip;]","_links":{"self":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/28805"}],"collection":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/comments?post=28805"}],"version-history":[{"count":0,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/28805\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media\/28806"}],"wp:attachment":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media?parent=28805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/categories?post=28805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/tags?post=28805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}