{"id":29271,"date":"2017-06-19T18:33:08","date_gmt":"2017-06-19T17:33:08","guid":{"rendered":"https:\/\/lovesharingfood.com\/3-easy-smoothie-recipes-vegan-healthy-melon-berry-tropical-smoothies\/"},"modified":"2017-06-19T18:33:08","modified_gmt":"2017-06-19T17:33:08","slug":"3-easy-smoothie-recipes-vegan-healthy-melon-berry-tropical-smoothies","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/3-easy-smoothie-recipes-vegan-healthy-melon-berry-tropical-smoothies\/","title":{"rendered":"3 EASY SMOOTHIE RECIPES | Vegan &#038; Healthy | Melon, Berry, &#038; Tropical Smoothies"},"content":{"rendered":"<p>[TopBan]<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/Y39oVYTWon0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p>[MidBan]<\/p>\n<p>Hi everyone, today&#8217;s video I&#8217;m showing you how to make 3 healthy and colourful vegan smoothies! Be sure to check out the recipes below! <\/p>\n<p>TROPICAL SMOOTHIE <\/p>\n<p>1 ripe banana<br \/>\n1 &#038; 1\/2 cups frozen mango<br \/>\n1\/2 cup canned pineapple (can also use fresh or frozen)<br \/>\n1 cup almond milk<br \/>\n3\/4 tsp minced fresh ginger<br \/>\n3 tsp fresh lime juice (can also use lemon juice)<br \/>\n1\/2 tsp vanilla extract<br \/>\na little bit of shredded sweetened coconut (optional)<\/p>\n<p>BERRY SMOOTHIE <\/p>\n<p>1 cup canned cherries (can also use frozen)<br \/>\n1\/2 cup frozen raspberries<br \/>\n1\/2 cup frozen strawberries<br \/>\n1 cup almond milk<br \/>\n1\/2 cup vegan vanilla yogurt (I used Silk brand)<br \/>\n1 tbsp ground flaxseed<\/p>\n<p>MELON SMOOTHIE<\/p>\n<p>2 cups ripe melon (honeydew or cantaloupe)<br \/>\n1\/2 small ripe avocado<br \/>\n1 cup almond milk<br \/>\n1\/4 cup chopped fresh mint<br \/>\n3 tbsp lemon juice (can also use lime juice)<br \/>\nagave syrup to taste (optional)<\/p>\n<p>Music:<br \/>\nSilky Thoughts and Peace of Mind (Original Mix) by FortyThr33<br \/>\nCreative Commons \u2014 Attribution 3.0 Unported\u2014 CC BY 3.0 <\/p>\n<p>Music provided by Audio Library <\/p>\n<hr \/>\n<p>[BotBan]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[TopBan] [MidBan] Hi everyone, today&#8217;s video I&#8217;m showing you how to make 3 healthy and colourful vegan smoothies! Be sure [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29272,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33162],"tags":[34125,15443,802,12147,34127,20285,203,33166,6930,33165,205,34126,27328,34128],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1497893590_maxresdefault.jpg","uagb_featured_image_src":{"full":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1497893590_maxresdefault.jpg",1280,720,false],"thumbnail":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1497893590_maxresdefault-300x169.jpg",300,169,true],"medium":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1497893590_maxresdefault-620x349.jpg",620,349,true],"medium_large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1497893590_maxresdefault-768x432.jpg",768,432,true],"large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1497893590_maxresdefault-940x529.jpg",940,529,true],"1536x1536":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1497893590_maxresdefault.jpg",1280,720,false],"2048x2048":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1497893590_maxresdefault.jpg",1280,720,false]},"uagb_author_info":{"display_name":"LoveSharingFood","author_link":"https:\/\/lovesharingfood.com\/author\/19aa851355b4d60a\/"},"uagb_comment_info":0,"uagb_excerpt":"[TopBan] [MidBan] Hi everyone, today&#8217;s video I&#8217;m showing you how to make 3 healthy and colourful vegan smoothies! 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