{"id":29407,"date":"2017-06-22T18:18:01","date_gmt":"2017-06-22T17:18:01","guid":{"rendered":"https:\/\/lovesharingfood.com\/5-vegan-breakfast-recipes-3-ingredient-vegan-pancake-gluten-free\/"},"modified":"2017-06-22T18:18:01","modified_gmt":"2017-06-22T17:18:01","slug":"5-vegan-breakfast-recipes-3-ingredient-vegan-pancake-gluten-free","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/5-vegan-breakfast-recipes-3-ingredient-vegan-pancake-gluten-free\/","title":{"rendered":"5 VEGAN BREAKFAST RECIPES | 3 Ingredient Vegan Pancake Gluten Free"},"content":{"rendered":"<p>[ad_1]<br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/DiCzLoshlfs\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n[ad_2]<\/p>\n<p>5 Delicious Vegan Breakfast Recipes including 3 Ingredient Vegan Pancakes which are also gluten free!<\/p>\n<p>Vegan Pancakes<br \/>\n1 Cup of Unsweetened Almond Milk<br \/>\n3\/4-1 Cup of Oats (measured by consistency)<br \/>\n1\/2 Ripe Banana<\/p>\n<p>Berrie Bowl<br \/>\nFrozen Berries<br \/>\nOats<br \/>\nAlmond Milk<br \/>\nIce<br \/>\nAgave<br \/>\nFlaxseeds<br \/>\nProtein Powder (Optional)<br \/>\nGranola<br \/>\nBanana<br \/>\nHemp Seeds<\/p>\n<p>Chia Pudding<br \/>\n1 Cup Coconut Milk<br \/>\n1\/4 Cup Chia Seeds<br \/>\nAgave<br \/>\nPomegranate<br \/>\nBlue Berries<br \/>\nFlaxseeds<\/p>\n<p>Green Juice<br \/>\nHandful of Spinach<br \/>\n2 Cups of Coconut Water<br \/>\n1 Date<br \/>\n1 Tablespoon Wheatgrass<br \/>\n1 Kiwi<br \/>\n1 Banana<\/p>\n<p>Vegan Fry Up<br \/>\nPlantain<br \/>\nMushrooms<br \/>\nPeppers<br \/>\nRed Onions<br \/>\nGarlic<br \/>\nAvocado<br \/>\nLemon<br \/>\nSalt, Pepper, Chili Flakes<br \/>\nWholemeal Bread<\/p>\n<p>**FOLLOW US**<\/p>\n<p>Rachel&#8217;s instagram &#8211;<br \/>\nDavid&#8217;s instagram &#8211;<br \/>\ntwitter &#8211; <\/p>\n<p>CONTACT<br \/>\npineappleandkale@gmail.com<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=DiCzLoshlfs\" target=\"_blank\" rel=\"nofollow noopener\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] [ad_2] 5 Delicious Vegan Breakfast Recipes including 3 Ingredient Vegan Pancakes which are also gluten free! Vegan Pancakes 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29408,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[3176],"tags":[2604,802,2180,3177,34340,10249,34339,6829,3344,4990,11363,10116,11053],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1498151882_maxresdefault.jpg","uagb_featured_image_src":{"full":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1498151882_maxresdefault.jpg",1280,720,false],"thumbnail":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1498151882_maxresdefault-300x169.jpg",300,169,true],"medium":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1498151882_maxresdefault-620x349.jpg",620,349,true],"medium_large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1498151882_maxresdefault-768x432.jpg",768,432,true],"large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1498151882_maxresdefault-940x529.jpg",940,529,true],"1536x1536":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1498151882_maxresdefault.jpg",1280,720,false],"2048x2048":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/06\/1498151882_maxresdefault.jpg",1280,720,false]},"uagb_author_info":{"display_name":"LoveSharingFood","author_link":"https:\/\/lovesharingfood.com\/author\/19aa851355b4d60a\/"},"uagb_comment_info":0,"uagb_excerpt":"[ad_1] [ad_2] 5 Delicious Vegan Breakfast Recipes including 3 Ingredient Vegan Pancakes which are also gluten free! Vegan Pancakes 1 [&hellip;]","_links":{"self":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/29407"}],"collection":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/comments?post=29407"}],"version-history":[{"count":0,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/29407\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media\/29408"}],"wp:attachment":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media?parent=29407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/categories?post=29407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/tags?post=29407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}