{"id":30032,"date":"2017-07-06T11:50:03","date_gmt":"2017-07-06T10:50:03","guid":{"rendered":"https:\/\/lovesharingfood.com\/healthy-snack-recipes-no-bake-cacao-fruit-nut-bars-recipe-by-myprotein\/"},"modified":"2017-07-06T11:50:03","modified_gmt":"2017-07-06T10:50:03","slug":"healthy-snack-recipes-no-bake-cacao-fruit-nut-bars-recipe-by-myprotein","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/healthy-snack-recipes-no-bake-cacao-fruit-nut-bars-recipe-by-myprotein\/","title":{"rendered":"Healthy Snack Recipes | No-Bake Cacao, Fruit &#038; Nut Bars Recipe by Myprotein"},"content":{"rendered":"<p>[TopBan]<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/-066iKNB21c\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p>[MidBan]<\/p>\n<p>Our no-bake Cacao Fruit &#038; Nut bars are perfect as on-the-go healthy snacks.<br \/>\nThese quick and easy treats can be made for meal prep for both adults and kid\u2019s lunchboxes \u2013 or even prepared as party treats!<br \/>\nIngredients<\/p>\n<p>50g Myprotein Cacao Liquor Buttons <\/p>\n<p>25g Myprotein Protein Hot Chocolate <\/p>\n<p>15g Myprotein Super Berries Mix <\/p>\n<p>10g, Myprotein Protein Crispies  <\/p>\n<p>8 Myprotein Cashew Nuts <\/p>\n<p>1 Tbs Myprotein Triple nut butter <\/p>\n<p>Method<\/p>\n<p>1) First start by greasing the mould with coconut oil <\/p>\n<p>2) Measure out 50g cacao buttons<\/p>\n<p>3) Melt in the microwave<\/p>\n<p>4) Add one scoop of protein hot chocolate mix<\/p>\n<p>5) Mix in the Myprotein triple nut butter<\/p>\n<p>6) Mix all togther<\/p>\n<p>7) Pour into mould<\/p>\n<p>8) Chop cashew nuts<\/p>\n<p>9) Press in nuts<\/p>\n<p>10) Sprinkle on the Super berries<\/p>\n<p>11) Then the protein crispies<\/p>\n<p>12) Place in fridge to set<\/p>\n<p>13) Remove from mould and enjoy <\/p>\n<p>SUBSCRIBE:<\/p>\n<p>Visit our website:<\/p>\n<p>For information about training, nutrition and supplements check out our blog:<\/p>\n<p>Don&#8217;t forget to follow Myprotein across social media. We have the best gym techniques, nutrition advice, healthy recipes and much more:<\/p>\n<p>Facebook:<br \/>\nTwitter:<br \/>\nInstagram: <\/p>\n<hr \/>\n<p>[BotBan]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[TopBan] [MidBan] Our no-bake Cacao Fruit &#038; Nut bars are perfect as on-the-go healthy snacks. These quick and easy treats [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":30033,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4715],"tags":[786,35201,32,5282,802,35199,1326,1684,4885,141,35200,38,2570,4498,4718,2021],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1499338204_hqdefault.jpg","uagb_featured_image_src":{"full":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1499338204_hqdefault.jpg",480,360,false],"thumbnail":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1499338204_hqdefault-300x225.jpg",300,225,true],"medium":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1499338204_hqdefault-300x194.jpg",300,194,true],"medium_large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1499338204_hqdefault.jpg",480,360,false],"large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1499338204_hqdefault.jpg",480,360,false],"1536x1536":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1499338204_hqdefault.jpg",480,360,false],"2048x2048":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1499338204_hqdefault.jpg",480,360,false]},"uagb_author_info":{"display_name":"LoveSharingFood","author_link":"https:\/\/lovesharingfood.com\/author\/19aa851355b4d60a\/"},"uagb_comment_info":0,"uagb_excerpt":"[TopBan] [MidBan] Our no-bake Cacao Fruit &#038; Nut bars are perfect as on-the-go healthy snacks. These quick and easy treats [&hellip;]","_links":{"self":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/30032"}],"collection":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/comments?post=30032"}],"version-history":[{"count":0,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/30032\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media\/30033"}],"wp:attachment":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media?parent=30032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/categories?post=30032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/tags?post=30032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}