{"id":30058,"date":"2017-07-06T23:14:16","date_gmt":"2017-07-06T22:14:16","guid":{"rendered":"https:\/\/lovesharingfood.com\/quinoa-coated-onion-rings-meatless-mondays-vijaya-selvaraju\/"},"modified":"2017-07-06T23:14:16","modified_gmt":"2017-07-06T22:14:16","slug":"quinoa-coated-onion-rings-meatless-mondays-vijaya-selvaraju","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/quinoa-coated-onion-rings-meatless-mondays-vijaya-selvaraju\/","title":{"rendered":"Quinoa Coated Onion Rings | Meatless Mondays | Vijaya Selvaraju"},"content":{"rendered":"<p>[ad_1]<br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/7wympwWRvSc\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n[ad_2]<\/p>\n<p>Quinoa isn&#8217;t just for the health-conscious. It also makes onion rings incredible.<\/p>\n<p>INGREDIENTS:<br \/>\n2 large Spanish onions, cut into \u00bd-inch rounds and separated<br \/>\n2 cups white flour<br \/>\n2 cups puffed quinoa<br \/>\n2 cups breadcrumbs<br \/>\n2 tsp fresh thyme, chopped<br \/>\n2 tsp salt<br \/>\n1 \u00bd cups buttermilk<br \/>\n2 large eggs<br \/>\n2 Tbsp cornstarch<br \/>\n1 cup mayonnaise<br \/>\n2 cloves garlic, minced<br \/>\nJuice of \u00bd lemon<br \/>\nSalt, to taste<br \/>\nOil for frying<\/p>\n<p>STEPS:<br \/>\n1.) In a deep pot, heat 3 inches of oil to 350\u00baF.<br \/>\n2.) Add flour and onion rounds to a resealable plastic bag and toss.<br \/>\n3.) Combine puffed quinoa, breadcrumbs, thyme and salt on a plate.<br \/>\nWhisk together buttermilk, eggs and cornstarch.<br \/>\n4.) Dip each floured onion ring in buttermilk mixture to coat, followed by quinoa mixture.<br \/>\n5.) Fry in small batches for 2\u20133 minutes until crisp and golden brown, and drain on paper towels.<br \/>\n6.) Combine mayo, garlic, lemon and salt to taste for dipping sauce.<br \/>\nServe hot onion rings with garlic mayo for dipping.<\/p>\n<p>___<\/p>\n<p>Subscribe to Tastemade:<br \/>\nFIND us on Snapchat Discover:<br \/>\nLIKE us on Facebook:<br \/>\nFOLLOW us on Instagram:<br \/>\nDOWNLOAD our free app: <\/p>\n<p>More daily programming <\/p>\n<p>Watch us behind the scenes at Snapchat: @tastemade<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=7wympwWRvSc\" target=\"_blank\" rel=\"nofollow noopener\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] [ad_2] Quinoa isn&#8217;t just for the health-conscious. It also makes onion rings incredible. INGREDIENTS: 2 large Spanish onions, cut [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":30059,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[27],"tags":[2341,447,33,129,32,151,802,685,943,1704,13725,1456,38,851,510,832,1077],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1499379257_maxresdefault.jpg","uagb_featured_image_src":{"full":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1499379257_maxresdefault.jpg",1280,720,false],"thumbnail":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1499379257_maxresdefault-300x169.jpg",300,169,true],"medium":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1499379257_maxresdefault-620x349.jpg",620,349,true],"medium_large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1499379257_maxresdefault-768x432.jpg",768,432,true],"large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1499379257_maxresdefault-940x529.jpg",940,529,true],"1536x1536":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1499379257_maxresdefault.jpg",1280,720,false],"2048x2048":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1499379257_maxresdefault.jpg",1280,720,false]},"uagb_author_info":{"display_name":"LoveSharingFood","author_link":"https:\/\/lovesharingfood.com\/author\/19aa851355b4d60a\/"},"uagb_comment_info":0,"uagb_excerpt":"[ad_1] [ad_2] Quinoa isn&#8217;t just for the health-conscious. It also makes onion rings incredible. INGREDIENTS: 2 large Spanish onions, cut [&hellip;]","_links":{"self":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/30058"}],"collection":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/comments?post=30058"}],"version-history":[{"count":0,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/30058\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media\/30059"}],"wp:attachment":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media?parent=30058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/categories?post=30058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/tags?post=30058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}