{"id":30804,"date":"2017-07-23T19:57:06","date_gmt":"2017-07-23T18:57:06","guid":{"rendered":"https:\/\/lovesharingfood.com\/protein-thoughts-on-post-training-fuel-smoothie-recipe\/"},"modified":"2017-07-23T19:57:06","modified_gmt":"2017-07-23T18:57:06","slug":"protein-thoughts-on-post-training-fuel-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/protein-thoughts-on-post-training-fuel-smoothie-recipe\/","title":{"rendered":"Protein? Thoughts on Post-Training Fuel || Smoothie Recipe"},"content":{"rendered":"<p>[TopBan]<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/4laZ7wg08PI\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p>[MidBan]<\/p>\n<p>Full Mini Documentary: <\/p>\n<p>Ryan&#8217;s Channel: <\/p>\n<p>Snap Chat pba808<\/p>\n<p>Check out our website . . . Full length Yoga Classes, Daily Food Journals, Private Videos, &#038; Group Coaching. Free Content(Recipes, Youtube, Free Yoga, Blog). <\/p>\n<p>Follow us . . . <\/p>\n<p>Facebook: <\/p>\n<p>Instagram: <\/p>\n<p>Snap Chat: pba808 bbyogi <\/p>\n<p>Twitter: @801010athlete @ThrivingPB<\/p>\n<p>Periscope: @801010athlete @ThrivingPB<\/p>\n<p>The High Carb, Low Fat Plant-Based lifestyle, 80\/10\/10, does wonders for weight loss, fitness, and cardiovascular endurance for not just endurance athletes but also MMA fighters, Brazillian Jiu-Jitsu athletes, busy Moms, and any sport that requires explosive health and fitness. More importantly the high carb, low fat whole foods 80\/10\/10 lifestyle helps prevent against Heart Disease, Diabetes, and other diseases like Cancer. So this is a lifestyle for anyone wanting to look and feel better. For more information<\/p>\n<hr \/>\n<p>[BotBan]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[TopBan] [MidBan] Full Mini Documentary: Ryan&#8217;s Channel: Snap Chat pba808 Check out our website . . . 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