{"id":31041,"date":"2017-07-29T04:19:06","date_gmt":"2017-07-29T03:19:06","guid":{"rendered":"https:\/\/lovesharingfood.com\/how-to-make-healthy-gluten-free-paleo-lemon-bars\/"},"modified":"2017-07-29T04:19:06","modified_gmt":"2017-07-29T03:19:06","slug":"how-to-make-healthy-gluten-free-paleo-lemon-bars","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/how-to-make-healthy-gluten-free-paleo-lemon-bars\/","title":{"rendered":"How to Make Healthy, Gluten-Free, Paleo Lemon Bars"},"content":{"rendered":"<p>[ad_1]<br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/f7SK8EJgInQ\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n[ad_2]<\/p>\n<p>Hi Everyone!<\/p>\n<p>My name is Tamara. On my channel you&#8217;ll find healthy recipes for dessert, meals, drinks, snacks and more! I made gluten-free, sugar-free, dairy-free, vegan, paleo, healthy alternatives to all your favorite treats and meals! So if you&#8217;re looking to lose a little weight, or just start living a healthier lifestyle- subscribe for a new healthy recipe every week!<\/p>\n<p>This week&#8217;s recipe: Healthy, Gluten-Free, Sugar-Free, Dairy-Free, Paleo Lemon Bars! They have only 5 ingredients! And I swear they taste exactly like the real thing!<\/p>\n<p>Shout out to Food, Faith, Fitness for the recipe!! <\/p>\n<p>You can find her website with many more yummy, healthy recipe ideas here:  <\/p>\n<p>Paleo Lemon Bars Recipe:<\/p>\n<p>Prep Time: 15 mins<br \/>\nCook Time: 30 mins<br \/>\nTotal Time: 45 mins<\/p>\n<p>Servings: 9-12<br \/>\n(oops I ate them all myself in a week)<\/p>\n<p>Author of the Recipe: Taylor<\/p>\n<p>Ingredients for The Crust:<\/p>\n<p>1\/4 Cup Honey<br \/>\n1\/2 Cup Coconut Oil (room temp., consistency of soft butter)<br \/>\nPinch of Salt<br \/>\n1 Cup Coconut Flour <\/p>\n<p>Ingredients for The Lemon Topping:<\/p>\n<p>3 Eggs<br \/>\n2 Tsps Lemon Zest<br \/>\n2 Tsps Coconut Flour<br \/>\n1\/2 Cup Fresh Lemon Juice<\/p>\n<p>Thanks for watching guys! See you next time!<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=f7SK8EJgInQ\" target=\"_blank\" rel=\"nofollow noopener\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] [ad_2] Hi Everyone! My name is Tamara. On my channel you&#8217;ll find healthy recipes for dessert, meals, drinks, snacks [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31042,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3176],"tags":[34491,802,2180,5657,3177,4492,2177,31255,2375,15753,4375,7395,31052],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1501298348_maxresdefault.jpg","uagb_featured_image_src":{"full":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1501298348_maxresdefault.jpg",1280,720,false],"thumbnail":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1501298348_maxresdefault-300x169.jpg",300,169,true],"medium":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1501298348_maxresdefault-620x349.jpg",620,349,true],"medium_large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1501298348_maxresdefault-768x432.jpg",768,432,true],"large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1501298348_maxresdefault-940x529.jpg",940,529,true],"1536x1536":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1501298348_maxresdefault.jpg",1280,720,false],"2048x2048":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/07\/1501298348_maxresdefault.jpg",1280,720,false]},"uagb_author_info":{"display_name":"LoveSharingFood","author_link":"https:\/\/lovesharingfood.com\/author\/19aa851355b4d60a\/"},"uagb_comment_info":0,"uagb_excerpt":"[ad_1] [ad_2] Hi Everyone! My name is Tamara. On my channel you&#8217;ll find healthy recipes for dessert, meals, drinks, snacks [&hellip;]","_links":{"self":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/31041"}],"collection":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/comments?post=31041"}],"version-history":[{"count":0,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/31041\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media\/31042"}],"wp:attachment":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media?parent=31041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/categories?post=31041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/tags?post=31041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}