{"id":31156,"date":"2017-07-31T20:15:12","date_gmt":"2017-07-31T19:15:12","guid":{"rendered":"https:\/\/lovesharingfood.com\/3-easy-citrus-green-smoothie-recipes-benefits-of-drinking-green-smoothies\/"},"modified":"2017-07-31T20:15:12","modified_gmt":"2017-07-31T19:15:12","slug":"3-easy-citrus-green-smoothie-recipes-benefits-of-drinking-green-smoothies","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/3-easy-citrus-green-smoothie-recipes-benefits-of-drinking-green-smoothies\/","title":{"rendered":"3 Easy Citrus Green Smoothie Recipes + Benefits of Drinking Green Smoothies"},"content":{"rendered":"<p>[TopBan]<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/J5vMSkIsvFU\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p>[MidBan]<\/p>\n<p>There are a plethora of benefits of drinking green smoothies including, but not limited to:<br \/>\n\u2022 Boosts energy levels<br \/>\n\u2022 High in fiber, calcium, and iron<br \/>\n\u2022 Alkalizing<br \/>\n\u2022 Promotes weight loss<\/p>\n<p>In this video, I provide three citrus green smoothie recipes using ingredients I already had in the home.  That&#8217;s the beauty of making smoothies&#8230; we can create and try new drinks every time.   Feel free to alter these ingredients to your liking.  Adding mint to these would also give these smoothies a nice kick.<\/p>\n<p>1.<br \/>\n-2 cups kale<br \/>\n-1 \u00bd banana<br \/>\n-\u00bd frozen raspberry<br \/>\n-juice from 1 orange<br \/>\n-1 cup of water<\/p>\n<p>2.<br \/>\n-2 cups of spinach<br \/>\n-1\u00bd banana<br \/>\n-1 Persian cucumber<br \/>\n-\u00bd apple<br \/>\n-2 cups water<br \/>\n-juice from \u00bd or 1 whole lime<br \/>\n-\u00bd tbs moringa powder (optional)<\/p>\n<p>3.<br \/>\n-2 cups spinach<br \/>\n-\u00bd grapefruit<br \/>\n-1 banana<br \/>\n-1\/3 cup blueberries (high in antioxidants)<br \/>\n-2 dates<br \/>\n-1 cup water<\/p>\n<p>How to Wash Produce (Remove Pesticides Video):<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>\nAbout:<\/p>\n<p>Gina enjoys spreading knowledge about all things natural, health, and wellness. Since 2012, she has found that by eating a plant-based diet, she is more energetic and healthier mentally, physically, emotionally, and spiritually.  She loves to share plant-based recipes and inspire others by sharing her personal stories and spreading positivity. <\/p>\n<p>Subscribe to my YouTube channel (If you haven&#8217;t already):<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\nWEBSITE:<br \/>\nwww.naturallygina.com<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\nFOLLOW ME ON SOCIAL MEDIA! :-)<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\nMY AMAZON STORE:<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\nMUSIC CREDIT:<br \/>\n\u201cShow Me\u201d by DJ Quads<\/p>\n<hr \/>\n<p>[BotBan]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[TopBan] [MidBan] There are a plethora of benefits of drinking green smoothies including, but not limited to: \u2022 Boosts energy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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[MidBan] There are a plethora of benefits of drinking green smoothies including, but not limited to: \u2022 Boosts energy 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