{"id":31285,"date":"2017-08-03T20:21:00","date_gmt":"2017-08-03T19:21:00","guid":{"rendered":"https:\/\/lovesharingfood.com\/delicious-red-beet-carrot-vegan-smoothie-recipe-runtasty\/"},"modified":"2017-08-03T20:21:00","modified_gmt":"2017-08-03T19:21:00","slug":"delicious-red-beet-carrot-vegan-smoothie-recipe-runtasty","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/delicious-red-beet-carrot-vegan-smoothie-recipe-runtasty\/","title":{"rendered":"Delicious Red Beet &#038; Carrot Vegan Smoothie Recipe (Runtasty)"},"content":{"rendered":"<p>[TopBan]<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/hewkpNlzrGQ\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p>[MidBan]<\/p>\n<p>Supercharge your day with this healthy smoothie recipe! It&#8217;s 100% vegan and 100% delicious. And, even your non-vegan friends will love the beet flavor of this smoothie. They won&#8217;t believe that it&#8217;s healthy and full of vitamins. Even if you are watching your weight and paying close attention to a healthy diet, this smoothie recipe has to be on your meal plan.<\/p>\n<p>THE BENEFITS OF RED BEETS:<br \/>\nRed beets increase your endurance, stimulate your circulation and kick-start your recovery after your workout. This is particularly beneficial for runners who often struggle with sore muscles after their run. The addition of ginger gives this power smoothie a two-fisted punch. Ginger is great for strengthening your immune system. Plus, it boosts your metabolism.<\/p>\n<p>INGREDIENTS (for 2 servings)<br \/>\n&#8211; 150 g red beets (pre-cooked)<br \/>\n&#8211; 2 apples<br \/>\n&#8211; ginger<br \/>\n&#8211; 200 ml carrot juice<\/p>\n<p>Find the full healthy smoothie recipe here: www.runtastic.com\/blog<\/p>\n<p>\u2665 LIKE this video \u2665<\/p>\n<p>\u25b6\ufe0e Watch the last episode: <\/p>\n<p>*****<br \/>\nSubscribe NOW:<br \/>\n(to get more FREE &#038; great workout and fitness tips)<\/p>\n<p>Runtastic Instagram:<br \/>\nRuntastic Blog:<br \/>\nRuntastic Facebook:<br \/>\nRuntastic Twitter: <\/p>\n<p>*****<br \/>\nReach your fitness, nutrition, health, wellness &#038; happiness goals:<\/p>\n<p>New Runtastic Fitness videos are posted weekly, providing you with helpful, high-quality information on how you can lead a healthy and active lifestyle.<\/p>\n<hr \/>\n<p>[BotBan]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[TopBan] [MidBan] Supercharge your day with this healthy smoothie recipe! It&#8217;s 100% vegan and 100% delicious. And, even your non-vegan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33162],"tags":[590,2784,443,2905,802,1523,85,35380,20285,38,20922,20923,10858,203,33166,6930,33165,205,36871,10116,7437],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/08\/1501788062_maxresdefault.jpg","uagb_featured_image_src":{"full":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/08\/1501788062_maxresdefault.jpg",1280,720,false],"thumbnail":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/08\/1501788062_maxresdefault-300x169.jpg",300,169,true],"medium":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/08\/1501788062_maxresdefault-620x349.jpg",620,349,true],"medium_large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/08\/1501788062_maxresdefault-768x432.jpg",768,432,true],"large":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/08\/1501788062_maxresdefault-940x529.jpg",940,529,true],"1536x1536":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/08\/1501788062_maxresdefault.jpg",1280,720,false],"2048x2048":["https:\/\/lovesharingfood.com\/wp-content\/uploads\/2017\/08\/1501788062_maxresdefault.jpg",1280,720,false]},"uagb_author_info":{"display_name":"LoveSharingFood","author_link":"https:\/\/lovesharingfood.com\/author\/19aa851355b4d60a\/"},"uagb_comment_info":0,"uagb_excerpt":"[TopBan] [MidBan] Supercharge your day with this healthy smoothie recipe! It&#8217;s 100% vegan and 100% delicious. And, even your non-vegan [&hellip;]","_links":{"self":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/31285"}],"collection":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/comments?post=31285"}],"version-history":[{"count":0,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/posts\/31285\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media\/31286"}],"wp:attachment":[{"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/media?parent=31285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/categories?post=31285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovesharingfood.com\/wp-json\/wp\/v2\/tags?post=31285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}