{"id":9697,"date":"2015-02-19T07:29:19","date_gmt":"2015-02-19T07:29:19","guid":{"rendered":"https:\/\/lovesharingfood.com\/paleo-diet-recipes-paleo-breakfast-mini-quiche\/"},"modified":"2015-02-19T15:36:06","modified_gmt":"2015-02-19T15:36:06","slug":"paleo-diet-recipes-paleo-breakfast-mini-quiche","status":"publish","type":"post","link":"https:\/\/lovesharingfood.com\/paleo-diet-recipes-paleo-breakfast-mini-quiche\/","title":{"rendered":"Paleo Diet Recipes &#8211; Paleo Breakfast Mini Quiche"},"content":{"rendered":"<p>[TopBan]<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/kvWOVNXsILE\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p>[MidBan]<\/p>\n<p>http:\/\/PaleoDietRecipes.net<\/p>\n<p>I found this recipe on LeanMachineNYC.com &#8211;  its good stuff!<br \/>I used cupcake muffin cups&#8230; and it worked out pretty well&#8230;<br \/>Great for paleo breakfasts and paleo snacks.<\/p>\n<p>****Recipe is from LeanMachineNYC.com***** &#8212;-<\/p>\n<p>Ingredients:<br \/>A dozen eggs<br \/>Chopped vegetables<br \/>Chopped cooked meat<br \/>Splash of water (for fluffiness)<br \/>Salt &amp; Pepper<\/p>\n<p>You&#39;ll also need:<br \/>A pitcher<br \/>A non-stick muffin tin<\/p>\n<p>Preheat oven to 350 degrees<\/p>\n<p>Chop a variety of vegetables such as spinach, broccoli, asparagus, roasted red peppers, mushrooms, sundried tomatoes, etc. Anything you have on hand will work. <\/p>\n<p>If you choose to use meat, such as bacon, cook it first.<\/p>\n<p>Break the eggs into a pitcher. Add a splash of water and season with salt and pepper. Mix well.<\/p>\n<p>Pour a small amount of the egg mixture into the muffin tin (fill each about 1\/3 full). Sprinkle the meat and vegetables of your choice into the tin and then cover with more egg mixture.<\/p>\n<p>Cook for 15-20 minutes and then let them rest for 5 minutes before removing from the tin.<\/p>\n<p>For more recipes, and The Paleo Cookbooks,<br \/>check out<br \/>http:\/\/PaleoDietRecipes.net<\/p>\n<\/p>\n<hr \/>\n<p>[BotBan]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>found this recipe on LeanMachineNYC.<\/p>\n","protected":false},"author":1,"featured_media":9698,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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